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Blueberry flavored muffin mix mug cakes, blueberry by Pinnacle Foods Group LLC

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Nutrition Facts

Portion Size	65 g

Amount Per Portion	270
Calories

% Daily Value *

Total Fat 7g	9 %

Saturated Fat 4g	20 %

Cholesterol 5.2mg	2 %

Sodium 280mg	12 %

Total Carbohydrate 49g	18 %

Dietary Fiber 3g	11 %

Sugar 26g

Protein 4g	8 %

Calcium 70mg	5 %

Iron 1.5mg	8 %

Potassium 100mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Blueberry flavored muffin mix mug cakes, blueberry by Pinnacle Foods Group LLC nutrition facts and analysis per 1 pouch (65.0 g)

Minerals
Nutrient	Amount	DV
Calcium	70.20 mg	5 %
Iron	1.50 mg	8 %
Potassium	100.10 mg	2 %
Sodium	280.15 mg	12 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.00 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	49.00 g	18 %
Fiber	2.99 g	11 %
Sugars	26.00 g
Sugars, added	23.98 g
Net carbs	46.01 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	7.000 g	9 %
Saturated fatty acids	3.998 g	20 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	5.20 mg	2 %

Ingredients
Sugar	Whole wheat flour
Wheat flour	Palm oil
Dried blueberry crumbles	Leavening (baking soda, monocalcium phosphate, sodium aluminum phosphate)
Natural flavor	Salt
Eggs

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Blueberry flavored muffin mix mug cakes, blueberry by Pinnacle Foods Group LLC contains 270 calories per 65 g serving. This serving contains 7 g of fat, 4 g of protein and 49 g of carbohydrate. The latter is 26 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Blueberry flavored muffin mix mug cakes, blueberry by Pinnacle Foods Group LLC contains 4 g of saturated fat and 5.2 mg of cholesterol per serving. 65 g of Blueberry flavored muffin mix mug cakes, blueberry by Pinnacle Foods Group LLC contains 1.50 mg of iron, 70.20 mg of calcium, 100 mg of potassium. Blueberry flavored muffin mix mug cakes, blueberry by Pinnacle Foods Group LLC belong to 'Cake, Cookie & Cupcake Mixes' food category. The UPC for this product is 644209425075.

Food properties
Source	USDA Branded foods
Category	Cake, Cookie & Cupcake Mixes
Brand	Pinnacle Foods Group LLC

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Blueberry flavored muffin mix mug cakes, blueberry by Pinnacle Foods Group LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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