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Blueberry flavored oven roasted almonds, blueberry by Blue Diamond Growers

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Nutrition Facts

Portion Size	43 g

Amount Per Portion	230
Calories

% Daily Value *

Total Fat 18g	23 %

Saturated Fat 1.5g	8 %

Sodium 35mg	2 %

Total Carbohydrate 15g	5 %

Dietary Fiber 4g	14 %

Sugar 9g

Protein 7g	14 %

Calcium 90mg	7 %

Iron 1.3mg	7 %

Potassium 240mg	5 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: high sugar

Blueberry flavored oven roasted almonds, blueberry by Blue Diamond Growers nutrition facts and analysis per 1 package (43.0 g)

Minerals
Nutrient	Amount	DV
Calcium	89.87 mg	7 %
Iron	1.30 mg	7 %
Magnesium	95.03 mg	23 %
Potassium	239.94 mg	5 %
Sodium	34.83 mg	2 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	7.00 g	14 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	15.00 g	5 %
Fiber	4.00 g	14 %
Sugars	9.00 g
Sugars, added	7.01 g
Net carbs	11 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	18.000 g	23 %
Saturated fatty acids	1.501 g	8 %
Monounsaturated fatty acids	10.999 g
Polyunsaturated fatty acids	4.502 g
Fatty acids, total trans	0.000 g

Ingredients
Almonds	Sugar
Natural blueberry flavor	Corn maltodextrin
Modified corn starch	Sea salt
Blueberry juice concentrate and puree	Vegetable juice (color)
Rebiana (stevia extract)

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Blueberry flavored oven roasted almonds, blueberry by Blue Diamond Growers contains 230 calories per 43 g serving. This serving contains 18 g of fat, 7 g of protein and 15 g of carbohydrate. The latter is 9 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Blueberry flavored oven roasted almonds, blueberry by Blue Diamond Growers contains 1.5 g of saturated fat and mg of cholesterol per serving. 43 g of Blueberry flavored oven roasted almonds, blueberry by Blue Diamond Growers contains 1.30 mg of iron, 89.87 mg of calcium, 240 mg of potassium. Blueberry flavored oven roasted almonds, blueberry by Blue Diamond Growers belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 041570094754.

Food properties
Source	USDA Branded foods
Category	Popcorn, Peanuts, Seeds & Related Snacks
Brand	Blue Diamond Growers

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Blueberry flavored oven roasted almonds, blueberry by Blue Diamond Growers nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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