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Blueberry flax granola, blueberry by Star Markets Co.

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Nutrition Facts
Portion Size58 g
Amount Per Portion260
Calories
% Daily Value *
Total Fat 8g 10 %
   Saturated Fat 1g 5 %
Sodium 70mg 3 %
Total Carbohydrate 42g 15 %
   Dietary Fiber 4g 14 %
   Sugar 16g
Protein 5g 10 %
Calcium 0mg 0 %
Iron 1.4mg 8 %
Potassium 140mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Blueberry flax granola, blueberry by Star Markets Co. nutrition facts and analysis per 2/3 cup (58.0 g)

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 1.40 mg8 %
Potassium 139.78 mg3 %
Sodium 70.18 mg3 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.00 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 42.00 g15 %
  Fiber 4.00 g14 %
  Sugars 16.00 g
    Sugars, added 15.02 g
  Net carbs 38 g

Fats and Fatty Acids
NutrientAmount DV
Fat 7.998 g10 %
  Saturated fatty acids 0.998 g5 %
  Monounsaturated fatty acids 4.501 g
  Polyunsaturated fatty acids 2.500 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Whole rolled oatsMilled cane sugar
Expeller pressed canola oilRice flour
CornstarchFlax seeds
HoneyFreeze dried blueberries
SaltNatural flavor
Barley malt syrup

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Blueberry flax granola, blueberry by Star Markets Co. contains 260 calories per 58 g serving. This serving contains 8 g of fat, 5 g of protein and 42 g of carbohydrate. The latter is 16 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Blueberry flax granola, blueberry by Star Markets Co. contains 1 g of saturated fat and 0 mg of cholesterol per serving. 58 g of Blueberry flax granola, blueberry by Star Markets Co. contains 1.40 mg of iron, 0.00 mg of calcium, 140 mg of potassium. Blueberry flax granola, blueberry by Star Markets Co. belong to 'Cereal' food category. The UPC for this product is 711535500957.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandStar Markets Co.
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Blueberry flax granola, blueberry by Star Markets Co. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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