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Blueberry fruit & grain soft baked cereal bars, blueberry by LIDL

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Nutrition Facts

Portion Size	37 g

Amount Per Portion	120
Calories

% Daily Value *

Total Fat 3g	4 %

Sodium 100mg	4 %

Total Carbohydrate 24g	9 %

Dietary Fiber 3g	11 %

Sugar 11g

Protein 1g	2 %

Calcium 150mg	12 %

Iron 1.8mg	10 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Blueberry fruit & grain soft baked cereal bars, blueberry by LIDL nutrition facts and analysis per 1 bars (37.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.370 mg	31 %
Riboflavin [Vitamin B2]	0.340 mg	26 %
Niacin [Vitamin B3]	4.000 mg	25 %
Vitamin B6	0.400 mg	24 %
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	149.85 mg	12 %
Iron	1.80 mg	10 %
Sodium	99.90 mg	4 %
Zinc	1.20 mg	11 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	1.00 g	2 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	24.00 g	9 %
Fiber	3.00 g	11 %
Sugars	11.00 g
Net carbs	21 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	3.001 g	4 %
Saturated fatty acids	0.000 g	0 %
Monounsaturated fatty acids	1.498 g
Polyunsaturated fatty acids	0.999 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Blueberry filling [sugar	Glycerin
Corn syrup	Blueberry puree
Apple puree (ascorbic acid [antioxidant], potassium sorbate [preservative])	Maltodextrin
Polydextrose	Water
Apple powder	Pectin
Xanthan gum	Sodium alginate
Sodium citrate	Mono & diglycerides
Citric acid	Malic acid
Dicalcium phosphate	Natural flavor
Color (black carrot concentrate)]	Whole oat flour
Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)	Canola oil
Whole wheat flour	Invert sugar
Soluble corn fiber	Whole rolled oats
Sugar	Fructose
Molasses	Whey powder
Baking powder (contains sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate, calcium sulfate)	Cellulose gum
Honey	Sodium bicarbonate
Salt	Guar gum
Soy lecithin	Sodium propionate - a preservative
Wheat gluten	Eggs
Natural flavor	Color (caramel, annatto)
Vitamins and minerals (vitamin a palmitate, calcium carbonate, niacinamide, reduced iron, zinc oxide, pyridoxine hydrochloride, riboflavin, thiamin hydrochloride, folic acid)

Foods related to blueberry fruit & grain soft baked cereal bars, blueberry by lidl

UPC 20744373

Blueberry fruit & grain soft baked cereal bars, blueberry by LIDL contains 120 calories per 37 g serving. This serving contains 3 g of fat, 1 g of protein and 24 g of carbohydrate. The latter is 11 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Blueberry fruit & grain soft baked cereal bars, blueberry by LIDL contains 0 g of saturated fat and 0 mg of cholesterol per serving. 37 g of Blueberry fruit & grain soft baked cereal bars, blueberry by LIDL contains 0.0 mg vitamin C as well as 1.80 mg of iron, 149.85 mg of calcium. Blueberry fruit & grain soft baked cereal bars, blueberry by LIDL belong to 'Snack, Energy & Granola Bars' food category. The UPC for this product is 20744373.

Food properties
Source	USDA Branded foods
Category	Snack, Energy & Granola Bars
Brand	LIDL

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Blueberry fruit & grain soft baked cereal bars, blueberry by LIDL nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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