Blueberry granola, blueberry by Wakefern Food Corporation
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Nutrition Facts
Portion Size
55 g
Amount Per Portion
250
Calories
% Daily Value *
Total Fat 8g
10 %
Saturated Fat 1g
5 %
Sodium 70mg
3 %
Total Carbohydrate 38g
14 %
Dietary Fiber 4g
14 %
Sugar 14g
Includes 14g Added Sugars
28 %
Protein 6g
12 %
Calcium 20mg
2 %
Iron 1.9mg
11 %
Potassium 170mg
4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Blueberry granola, blueberry by Wakefern Food Corporation contains 250 calories per 55 g serving. This serving contains 8 g of fat, 6 g of protein and 38 g of carbohydrate. The latter is 14 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Blueberry granola, blueberry by Wakefern Food Corporation contains 1 g of saturated fat and 0 mg of cholesterol per serving. 55 g of Blueberry granola, blueberry by Wakefern Food Corporation contains 1.90 mg of iron, 19.80 mg of calcium, 170 mg of potassium. Blueberry granola, blueberry by Wakefern Food Corporation belong to 'Cereal' food category. The UPC for this product is 041190055265.
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Blueberry granola, blueberry by Wakefern Food Corporation nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.