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Blueberry hemp ancient grain granola, blueberry by Purely Elizabeth

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Nutrition Facts
Portion Size28 g
Amount Per Portion130
Calories
% Daily Value *
Total Fat 5g 6 %
   Saturated Fat 2.5g 12 %
Sodium 95mg 4 %
Total Carbohydrate 17g 6 %
   Dietary Fiber 2g 7 %
   Sugar 6g
Protein 4g 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Blueberry hemp ancient grain granola, blueberry by Purely Elizabeth , calories by source


Blueberry hemp ancient grain granola, blueberry by Purely Elizabeth , percentiles
Badges: high sugar

Blueberry hemp ancient grain granola, blueberry by Purely Elizabeth nutrition facts and analysis per 1/4 cup (28.0 g)

Minerals
NutrientAmount DV
Sodium 94.92 mg4 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.00 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 17.00 g6 %
  Fiber 1.99 g7 %
  Sugars 6.00 g
  Net carbs 15.01 g

Fats and Fatty Acids
Blueberry hemp ancient grain granola, blueberry by Purely Elizabeth , fatty acids by type
NutrientAmount DV
Fat 5.001 g6 %
  Saturated fatty acids 2.500 g12 %
  Fatty acids, total trans 0.000 g

Ingredients
Organic gluten-free oatsOrganic coconut palm sugar
Organic raw virgin coconut oilDried blueberries (blueberries, sugar, sunflower oil)
Organic sunflower seedsOrganic puffed amaranth
Organic hemp seedsOrganic millet flakes
Organic quinoa flakesOrganic chia seeds
Organic cinnamonSalt

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. Blueberry hemp ancient grain granola, blueberry by Purely Elizabeth belong to 'Cereal' food category. The UPC for this product is 855140002199.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandPurely Elizabeth
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Blueberry hemp ancient grain granola, blueberry by Purely Elizabeth nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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