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Blueberry mega muffin by Hostess Brands, LLC

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Nutrition Facts
Portion Size156 g
Amount Per Portion540
Calories
% Daily Value *
Total Fat 28g 36 %
   Saturated Fat 3g 15 %
Cholesterol 111mg 37 %
Sodium 381mg 17 %
Total Carbohydrate 67g 24 %
   Dietary Fiber 0.9g 3 %
   Sugar 33g
Protein 8g 16 %
Calcium 41mg 3 %
Iron 2.6mg 14 %
Potassium 120mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Blueberry mega muffin by Hostess Brands, LLC nutrition facts and analysis per 1 muffin (156.0 g)

Minerals
NutrientAmount DV
Calcium 40.56 mg3 %
Iron 2.61 mg14 %
Potassium 120.12 mg3 %
Sodium 380.64 mg17 %

Proteins and Amino acids
NutrientAmount DV
Protein 8.00 g16 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 67.00 g24 %
  Fiber 0.94 g3 %
  Sugars 32.99 g
    Sugars, added 31.04 g
  Net carbs 66.06 g

Fats and Fatty Acids
NutrientAmount DV
Fat 28.002 g36 %
  Saturated fatty acids 2.995 g15 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 110.76 mg37 %

Ingredients
Enriched flour (bleached whole wheat flour, wheat flour, niacin, ferrous sulfate, reduced iron, thiamine mononitrate, riboflavin, folic acid)Egg
SugarVegetable oil (soybean, canola)
BlueberryWater
Corn syrupGlycerin
Modified cornstarchWhey
Sodium aluminum phosphateSalt
Baking sodaPropylene glycol esters of fatty acids
Xanthan gumMono and diglycerides
Sodium stearoyl lactylateCellulose gum
DatemNatural and artificial flavor
Sorbic acid and potassium sorbate (to retain freshness)Enzymes

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Blueberry mega muffin by Hostess Brands, LLC contains 540 calories per 156 g serving. This serving contains 28 g of fat, 8 g of protein and 67 g of carbohydrate. The latter is 33 g sugar and 0.9 g of dietary fiber, the rest is complex carbohydrate. Blueberry mega muffin by Hostess Brands, LLC contains 3 g of saturated fat and 111 mg of cholesterol per serving. 156 g of Blueberry mega muffin by Hostess Brands, LLC contains 2.61 mg of iron, 40.56 mg of calcium, 120 mg of potassium. Blueberry mega muffin by Hostess Brands, LLC belong to 'Croissants, Sweet Rolls, Muffins & Other Pastries' food category. The UPC for this product is 888109011833.
Food properties
SourceUSDA Branded foods
CategoryCroissants, Sweet Rolls, Muffins & Other Pastries
BrandHostess Brands, LLC
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Blueberry mega muffin by Hostess Brands, LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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