Blueberry muffin, blueberry by bakery express mid-atlantic, inc. by Bakery Express Mid-Atlantic, Inc.
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Nutrition Facts
Portion Size
113 g
Amount Per Portion
340
Calories
% Daily Value *
Total Fat 15g
19 %
Saturated Fat 3g
15 %
Sodium 370mg
16 %
Total Carbohydrate 48g
17 %
Dietary Fiber 1g
4 %
Sugar 26g
Protein 4g
8 %
Calcium 20mg
2 %
Iron 418mg
2322 %
Potassium 90mg
2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Blueberry muffin, blueberry by bakery express mid-atlantic, inc. by Bakery Express Mid-Atlantic, Inc. contains 340 calories per 113 g serving. This serving contains 15 g of fat, 4 g of protein and 48 g of carbohydrate. The latter is 26 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Blueberry muffin, blueberry by bakery express mid-atlantic, inc. by Bakery Express Mid-Atlantic, Inc. contains 3 g of saturated fat and 0 mg of cholesterol per serving. 113 g of Blueberry muffin, blueberry by bakery express mid-atlantic, inc. by Bakery Express Mid-Atlantic, Inc. contains 418.00 mg of iron, 20.34 mg of calcium, 90 mg of potassium. Blueberry muffin, blueberry by bakery express mid-atlantic, inc. by Bakery Express Mid-Atlantic, Inc. belong to 'Croissants, Sweet Rolls, Muffins & Other Pastries' food category. The UPC for this product is 810070480240.
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Blueberry muffin, blueberry by bakery express mid-atlantic, inc. by Bakery Express Mid-Atlantic, Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.