Blueberry muffin shake, blueberry muffin by Oats Overnight LLC
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Nutrition Facts
Portion Size
62 g
Amount Per Portion
240
Calories
% Daily Value *
Total Fat 4.5g
6 %
Saturated Fat 0.5g
2 %
Sodium 170mg
7 %
Total Carbohydrate 36g
13 %
Dietary Fiber 6g
21 %
Sugar 9g
Protein 15g
30 %
Calcium 50mg
4 %
Iron 5mg
28 %
Potassium 200mg
4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Blueberry muffin shake, blueberry muffin by Oats Overnight LLC contains 240 calories per 62 g serving. This serving contains 4.5 g of fat, 15 g of protein and 36 g of carbohydrate. The latter is 9 g sugar and 6 g of dietary fiber, the rest is complex carbohydrate. Blueberry muffin shake, blueberry muffin by Oats Overnight LLC contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 62 g of Blueberry muffin shake, blueberry muffin by Oats Overnight LLC contains 5.00 mg of iron, 50.22 mg of calcium, 200 mg of potassium. Blueberry muffin shake, blueberry muffin by Oats Overnight LLC belong to 'Cereal' food category. The UPC for this product is 850000223738.
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Blueberry muffin shake, blueberry muffin by Oats Overnight LLC nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.