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Blueberry muffins, blueberry by Rich Products Corporation

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Nutrition Facts

Portion Size	141 g

Amount Per Portion	540
Calories

% Daily Value *

Total Fat 26g	33 %

Saturated Fat 5g	25 %

Cholesterol 90mg	30 %

Sodium 560mg	24 %

Total Carbohydrate 71g	26 %

Dietary Fiber 1g	4 %

Sugar 42g

Protein 6g	12 %

Calcium 39mg	3 %

Iron 1.8mg	10 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Blueberry muffins, blueberry by Rich Products Corporation nutrition facts and analysis per 1 muffin (141.0 g)

Minerals
Nutrient	Amount	DV
Calcium	39.48 mg	3 %
Iron	1.80 mg	10 %
Sodium	559.77 mg	24 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	6.01 g	12 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	70.99 g	26 %
Fiber	0.99 g	4 %
Sugars	42.00 g
Sugars, added	38.07 g
Net carbs	70 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	26.000 g	33 %
Saturated fatty acids	5.005 g	25 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	90.24 mg	30 %

Ingredients
Sugar	Enriched bleached wheat flour (flour, niacin iron, thiamine mononitrate, riboflavin, folic acid)
Eggs	Soybean oil
Blueberries	Water
Contains less than 2% of the following: defatted soy flour	Enzymes
Glycerine	Leavening (baking soda, sodium aluminum phosphate)
Modified corn starch	Mono- and diglycerides natural and artificial flavor. propylene glycol mono- and diesters of fatty acids
Salt	To preserve freshness (sodium propionate)
Sodium stearoyl lactylate	Sour cream (cultured cream [from milki)
Vital wheat gluten	Whey (from milk)

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Blueberry muffins, blueberry by Rich Products Corporation contains 540 calories per 141 g serving. This serving contains 26 g of fat, 6 g of protein and 71 g of carbohydrate. The latter is 42 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Blueberry muffins, blueberry by Rich Products Corporation contains 5 g of saturated fat and 90 mg of cholesterol per serving. 141 g of Blueberry muffins, blueberry by Rich Products Corporation contains 1.80 mg of iron, 39.48 mg of calcium. Blueberry muffins, blueberry by Rich Products Corporation belong to 'Croissants, Sweet Rolls, Muffins & Other Pastries' food category. The UPC for this product is 049800177093.

Food properties
Source	USDA Branded foods
Category	Croissants, Sweet Rolls, Muffins & Other Pastries
Brand	Rich Products Corporation

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Blueberry muffins, blueberry by Rich Products Corporation nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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