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Blueberry muffins by Aryzta, LLC

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Nutrition Facts
Portion Size57 g
Amount Per Portion210
Calories
% Daily Value *
Total Fat 9g 12 %
   Saturated Fat 1.5g 8 %
Cholesterol 25mg 8 %
Sodium 250mg 11 %
Total Carbohydrate 29g 11 %
   Dietary Fiber 1g 4 %
   Sugar 18g
Protein 3g 6 %
Calcium 40mg 3 %
Iron 0.7mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Blueberry muffins by Aryzta, LLC nutrition facts and analysis per 1 muffin (57.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 39.90 mg3 %
Iron 0.72 mg4 %
Sodium 250.23 mg11 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.00 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 29.00 g11 %
  Fiber 1.03 g4 %
  Sugars 18.00 g
  Net carbs 27.97 g

Fats and Fatty Acids
NutrientAmount DV
Fat 9.000 g12 %
  Saturated fatty acids 1.499 g7 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 25.08 mg8 %

Ingredients
SugarEnriched bleached flour (bleached wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid)
WaterSoybean oil
EggsBlueberries
Contains 2% or less of: whey (milk)Modified corn starch
Mono - and diglyceridesSoy flour
Leavening (sodium aluminum phosphate, baking soda, monocalcium phosphate)Wheat gluten
SaltNatural flavors
Potassium sorbate (preservative)Xanthan gum
Canola lecithinPalm oil
Corn flourLactic acid
Soy lecithinEnzymes

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Blueberry muffins by Aryzta, LLC contains 210 calories per 57 g serving. This serving contains 9 g of fat, 3 g of protein and 29 g of carbohydrate. The latter is 18 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Blueberry muffins by Aryzta, LLC contains 1.5 g of saturated fat and 25 mg of cholesterol per serving. 57 g of Blueberry muffins by Aryzta, LLC contains 0.0 mg vitamin C as well as 0.72 mg of iron, 39.90 mg of calcium. Blueberry muffins by Aryzta, LLC belong to 'Croissants, Sweet Rolls, Muffins & Other Pastries' food category. The UPC for this product is 013087207682.
Food properties
SourceUSDA Branded foods
CategoryCroissants, Sweet Rolls, Muffins & Other Pastries
BrandAryzta, LLC
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Blueberry muffins by Aryzta, LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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