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Blueberry muffins by The Kroger Co.

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Nutrition Facts
Portion Size106 g
Amount Per Portion451
Calories
% Daily Value *
Total Fat 21g 27 %
   Saturated Fat 4g 20 %
Cholesterol 70mg 23 %
Sodium 370mg 16 %
Total Carbohydrate 60g 22 %
   Dietary Fiber 1g 4 %
   Sugar 35g
Protein 5g 10 %
Calcium 20mg 2 %
Iron 2.7mg 15 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Blueberry muffins by The Kroger Co. nutrition facts and analysis per 1 muffin (106.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]1.2 mg1 %

Minerals
NutrientAmount DV
Calcium 20.14 mg2 %
Iron 2.70 mg15 %
Sodium 369.94 mg16 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.00 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 60.00 g22 %
  Fiber 0.95 g3 %
  Sugars 35.00 g
  Net carbs 59.05 g

Fats and Fatty Acids
NutrientAmount DV
Fat 20.999 g27 %
  Saturated fatty acids 3.996 g20 %
  Monounsaturated fatty acids 5.003 g
  Polyunsaturated fatty acids 11.003 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 69.96 mg23 %

Ingredients
SugarEnriched bleached flour (wheat flour, malted barley flour, niacin, ferrous sulphate, thiamine mononitrate, riboflavin, folic acid)
WaterEggs
Soybean oilBlueberries
Modified corn starch. contains 2% or less of each of the following: partially hydrogenated soybean and/or cottonseed and/or canola oilMono- and diglycerides
Soy lecithinSoybean oil
Propylene glycol monoestersSodium stearoyl lactylate
SaltNonfat drymilk
Leavening (baking soda, sodium aluminium phosphate)Natural and artificial flavors
Sodium caseinateGuar gum
Xanthan gum. topping: sugar

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Blueberry muffins by The Kroger Co. contains 451 calories per 106 g serving. This serving contains 21 g of fat, 5 g of protein and 60 g of carbohydrate. The latter is 35 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Blueberry muffins by The Kroger Co. contains 4 g of saturated fat and 70 mg of cholesterol per serving. 106 g of Blueberry muffins by The Kroger Co. contains 1.2 mg vitamin C as well as 2.70 mg of iron, 20.14 mg of calcium. Blueberry muffins by The Kroger Co. belong to 'Croissants, Sweet Rolls, Muffins & Other Pastries' food category. The UPC for this product is 011110187000.
Food properties
SourceUSDA Branded foods
CategoryCroissants, Sweet Rolls, Muffins & Other Pastries
BrandThe Kroger Co.
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Blueberry muffins by The Kroger Co. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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