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Blueberry nut protein mix, blueberry nut by Nabisco Food Company

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Nutrition Facts

Portion Size	51 g

Amount Per Portion	260
Calories

% Daily Value *

Total Fat 16g	21 %

Saturated Fat 2.5g	12 %

Sodium 125mg	5 %

Total Carbohydrate 20g	7 %

Dietary Fiber 4g	14 %

Sugar 14g

Protein 10g	20 %

Potassium 310mg	7 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Blueberry nut protein mix, blueberry nut by Nabisco Food Company nutrition facts and analysis per 1 pack (51.0 g)

Minerals
Nutrient	Amount	DV
Potassium	310.08 mg	7 %
Sodium	124.95 mg	5 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	10.00 g	20 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	20.00 g	7 %
Fiber	3.98 g	14 %
Sugars	14.00 g
Net carbs	16.02 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	15.999 g	21 %
Saturated fatty acids	2.499 g	12 %
Monounsaturated fatty acids	8.002 g
Polyunsaturated fatty acids	4.498 g
Fatty acids, total trans	0.000 g

Ingredients
Honey roasted peanuts (peanuts, sugar, honey, corn syrup, sea salt, peanut oil, xanthan gum)	Granola protein clusters (soybeans, sugar, soy protein isolate, soy protein concentrate, wholegrain rolled oats, corn syrup, canola oil, rice starch, natural flavor, soy lecithin, molasses, honey, mixed tocopherols)
Almonds	Yogurt covered raisin (yogurt coating [sugar, palm and palm kernel oil, nonfat yogurt powder {cultured whey (from milk), skim milk}, sweet whey powder, nonfat dry milk, artificial color, soy lecithin, lactic acid, natural flavor], raisins, confectioner's glaze [lac-resin, soybean oil], gum arabic, corn syrup)
Blueberries	Sugar
Peanut oil	Sea salt
Expeller pressed high oleic sunflower oil

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Blueberry nut protein mix, blueberry nut by Nabisco Food Company contains 260 calories per 51 g serving. This serving contains 16 g of fat, 10 g of protein and 20 g of carbohydrate. The latter is 14 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Blueberry nut protein mix, blueberry nut by Nabisco Food Company contains 2.5 g of saturated fat and mg of cholesterol per serving. 51 g of Blueberry nut protein mix, blueberry nut by Nabisco Food Company contains 310 mg of potassium. Blueberry nut protein mix, blueberry nut by Nabisco Food Company belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 029000019416.

Food properties
Source	USDA Branded foods
Category	Popcorn, Peanuts, Seeds & Related Snacks
Brand	Nabisco Food Company

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Blueberry nut protein mix, blueberry nut by Nabisco Food Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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