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Blueberry oat protein snack bar, blueberry oat by The Daily Record

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Nutrition Facts

Portion Size	45 g

Amount Per Portion	190
Calories

% Daily Value *

Total Fat 7g	9 %

Saturated Fat 2.5g	12 %

Sodium 150mg	7 %

Total Carbohydrate 22g	8 %

Dietary Fiber 5g	18 %

Sugar 11g

Protein 10g	20 %

Calcium 40mg	3 %

Iron 1.1mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: high sugar

Blueberry oat protein snack bar, blueberry oat by The Daily Record nutrition facts and analysis per 45 g (45.0 g)

Minerals
Nutrient	Amount	DV
Calcium	40.05 mg	3 %
Iron	1.08 mg	6 %
Sodium	149.85 mg	7 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	10.00 g	20 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	22.00 g	8 %
Fiber	5.00 g	18 %
Sugars	11.00 g
Net carbs	17 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	7.002 g	9 %
Saturated fatty acids	2.502 g	13 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Pea protein crisps [pea protein	Rice starch]
Organic brown rice syrup	Almond butter
Inulin [from chicory root]	Brown rice protein
Cane sugar	Rolled oats
Organic tapioca syrup	Pea protein
Palm kernel oil	Dried blueberries [blueberries
Apple juice concentrate	Sunflower oil]
Sacha inchi oil	Sunflower oil
Natural flavors	Brown rice crisps
Date paste	Sea salt
Sunflower lecithin	Organic vanilla extract
Organic buckwheat	Chia seeds
Hemp seeds

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Blueberry oat protein snack bar, blueberry oat by The Daily Record contains 190 calories per 45 g serving. This serving contains 7 g of fat, 10 g of protein and 22 g of carbohydrate. The latter is 11 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Blueberry oat protein snack bar, blueberry oat by The Daily Record contains 2.5 g of saturated fat and 0 mg of cholesterol per serving. 45 g of Blueberry oat protein snack bar, blueberry oat by The Daily Record contains 1.08 mg of iron, 40.05 mg of calcium. Blueberry oat protein snack bar, blueberry oat by The Daily Record belong to 'Snack, Energy & Granola Bars' food category. The UPC for this product is 838766080772.

Food properties
Source	USDA Branded foods
Category	Snack, Energy & Granola Bars
Brand	The Daily Record

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Blueberry oat protein snack bar, blueberry oat by The Daily Record nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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