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Blueberry protein mug muffin, blueberry by HEALTH WARRIOR

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Nutrition Facts

Portion Size	57 g

Amount Per Portion	240
Calories

% Daily Value *

Total Fat 9g	12 %

Saturated Fat 1g	5 %

Sodium 260mg	11 %

Total Carbohydrate 29g	11 %

Dietary Fiber 5g	18 %

Sugar 6g

Protein 12g	24 %

Calcium 20mg	2 %

Iron 1.8mg	10 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Blueberry protein mug muffin, blueberry by HEALTH WARRIOR nutrition facts and analysis per 2.01 onz (57.0 g)

Minerals
Nutrient	Amount	DV
Calcium	19.95 mg	2 %
Iron	1.80 mg	10 %
Sodium	259.92 mg	11 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	12.00 g	24 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	29.00 g	11 %
Fiber	5.02 g	18 %
Sugars	6.00 g
Net carbs	23.98 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	9.000 g	12 %
Saturated fatty acids	0.998 g	5 %

Ingredients
Sorghum flour	Fava bean protein
Sunflower oil	Pumpkin seed protein
Brown sugar	Flaxseed protein
Dried blueberries (blueberries, sucrose)	Almond flour
Natural flavor	Tapioca flour
Pectin	Baking soda
Salt	Lemon powder
Cinnamon	Cream of tartar
Monk fruit extract

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Blueberry protein mug muffin, blueberry by HEALTH WARRIOR contains 240 calories per 57 g serving. This serving contains 9 g of fat, 12 g of protein and 29 g of carbohydrate. The latter is 6 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Blueberry protein mug muffin, blueberry by HEALTH WARRIOR contains 1 g of saturated fat and mg of cholesterol per serving. 57 g of Blueberry protein mug muffin, blueberry by HEALTH WARRIOR contains 1.80 mg of iron, 19.95 mg of calcium. Blueberry protein mug muffin, blueberry by HEALTH WARRIOR belong to 'Cake, Cookie & Cupcake Mixes' food category. The UPC for this product is 859997007185.

Food properties
Source	USDA Branded foods
Category	Cake, Cookie & Cupcake Mixes
Brand	HEALTH WARRIOR

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Blueberry protein mug muffin, blueberry by HEALTH WARRIOR nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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