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Blueberry soft-baked oatmeal squares bars, blueberry by NATURE VALLEY

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Nutrition Facts
Portion Size35 g
Amount Per Portion140
Calories
% Daily Value *
Total Fat 5g 6 %
   Saturated Fat 0.5g 2 %
Sodium 110mg 5 %
Total Carbohydrate 24g 9 %
   Dietary Fiber 3g 11 %
   Sugar 10g
Protein 2g 4 %
Calcium 0mg 0 %
Iron 0.6mg 3 %
Potassium 0mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Blueberry soft-baked oatmeal squares bars, blueberry by NATURE VALLEY nutrition facts and analysis per 1 bar (35.0 g)

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 0.60 mg3 %
Potassium 0.00 mg0 %
Sodium 109.90 mg5 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 24.00 g9 %
  Fiber 3.01 g11 %
  Sugars 10.00 g
    Sugars, added 8.02 g
  Net carbs 20.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 5.002 g6 %
  Saturated fatty acids 0.500 g2 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Whole grain oatsWhole grain wheat flour
SugarCanola oil
Tapioca syrupDried blueberries
Vegetable glycerinChicory root extract
MolassesRaisin juice concentrate
Palm kernel and palm oilBaking soda
SaltNatural flavor
Reduced minerals wheyNonfat milk solids
Soy lecithinEgg white

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UPC 16000486492
Blueberry soft-baked oatmeal squares bars, blueberry by NATURE VALLEY contains 140 calories per 35 g serving. This serving contains 5 g of fat, 2 g of protein and 24 g of carbohydrate. The latter is 10 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Blueberry soft-baked oatmeal squares bars, blueberry by NATURE VALLEY contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 35 g of Blueberry soft-baked oatmeal squares bars, blueberry by NATURE VALLEY contains 0.60 mg of iron, 0.00 mg of calcium. Blueberry soft-baked oatmeal squares bars, blueberry by NATURE VALLEY belong to 'Snack, Energy & Granola Bars' food category. The UPC for this product is 16000486492.
Food properties
SourceUSDA Branded foods
CategorySnack, Energy & Granola Bars
BrandNATURE VALLEY
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Blueberry soft-baked oatmeal squares bars, blueberry by NATURE VALLEY nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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