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Blueberry waffles, blueberry by Topco Associates, Inc.

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Nutrition Facts
Portion Size70 g
Amount Per Portion160
Calories
% Daily Value *
Total Fat 5g 6 %
   Saturated Fat 1g 5 %
Cholesterol 4.9mg 2 %
Sodium 320mg 14 %
Total Carbohydrate 25g 9 %
   Dietary Fiber 1g 4 %
   Sugar 5g
Protein 3g 6 %
Calcium 200mg 15 %
Iron 3.6mg 20 %
Potassium 60mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Blueberry waffles, blueberry by Topco Associates, Inc. nutrition facts and analysis per 2 waffles (70.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.000 mg0 %
Riboflavin [Vitamin B2]0.340 mg26 %
Niacin [Vitamin B3]4.000 mg25 %
Vitamin B6 0.400 mg24 %
Vitamin B12 [Cobalamin]1.20 mcg50 %
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 200.20 mg15 %
Iron 3.60 mg20 %
Phosphorus 249.90 mg20 %
Potassium 60.20 mg1 %
Sodium 319.90 mg14 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.00 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 25.00 g9 %
  Fiber 0.98 g4 %
  Sugars 5.00 g
  Net carbs 24.02 g

Fats and Fatty Acids
NutrientAmount DV
Fat 4.998 g6 %
  Saturated fatty acids 1.001 g5 %
  Monounsaturated fatty acids 1.498 g
  Polyunsaturated fatty acids 3.003 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 4.90 mg2 %

Ingredients
Enriched flour [wheat flourMalted barley flour
NiacinIron
Thiamin mononitrateRiboflavin
Folic acid]Non fat milk
WaterImitation blueberry bits [sugar
Wheat flourWheat starch
Canola oilDextrose
Corn syrup solidsVegetable gums (cellulose, gum acacia, ammonium alginate and calcium alginate)
Natural and artificial flavorsBlue 2 lake
Red 40 lakeAnd sodium bicarbonate]
Soybean oilWhole eggs
SugarLeavening [sodium acid pyrophosphate
Sodium bicarbonateMono-calcium phosphate]
Soy lecithinSalt
Calcium phosphateCalcium carbonate
Vitamin a palmitateNiacin
Reduced ironPyridoxine hydrochloride
RiboflavinThiamin mononitrate
CyanocobalaminNatural and artificial flavor

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Blueberry waffles, blueberry by Topco Associates, Inc. contains 160 calories per 70 g serving. This serving contains 5 g of fat, 3 g of protein and 25 g of carbohydrate. The latter is 5 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Blueberry waffles, blueberry by Topco Associates, Inc. contains 1 g of saturated fat and 4.9 mg of cholesterol per serving. 70 g of Blueberry waffles, blueberry by Topco Associates, Inc. contains 0.0 mg vitamin C as well as 3.60 mg of iron, 200.20 mg of calcium, 60 mg of potassium. Blueberry waffles, blueberry by Topco Associates, Inc. belong to 'Frozen Pancakes, Waffles, French Toast & Crepes' food category. The UPC for this product is 036800350779.
Food properties
SourceUSDA Branded foods
CategoryFrozen Pancakes, Waffles, French Toast & Crepes
BrandTopco Associates, Inc.
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Blueberry waffles, blueberry by Topco Associates, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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