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Blueberry waffles baked with whole grain brown rice, blueberry by KSLB Holdings, LLC

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Nutrition Facts

Portion Size	84 g

Amount Per Portion	210
Calories

% Daily Value *

Total Fat 7g	9 %

Saturated Fat 0.5g	2 %

Sodium 420mg	18 %

Total Carbohydrate 34g	12 %

Dietary Fiber 1g	4 %

Sugar 3g

Protein 2g	4 %

Calcium 217mg	17 %

Iron 1mg	6 %

Potassium 98mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Blueberry waffles baked with whole grain brown rice, blueberry by KSLB Holdings, LLC nutrition facts and analysis per 2 waffles (84.0 g)

Minerals
Nutrient	Amount	DV
Calcium	216.72 mg	17 %
Iron	1.00 mg	6 %
Potassium	98.28 mg	2 %
Sodium	420.00 mg	18 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.00 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	34.00 g	12 %
Fiber	1.01 g	4 %
Sugars	3.00 g
Sugars, added	2.02 g
Net carbs	32.99 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	6.997 g	9 %
Saturated fatty acids	0.504 g	3 %
Fatty acids, total trans	0.000 g

Ingredients
(that we are proud of!) water	Van's gluten free mix (brown rice flour, potato starch, rice flour, soy flour)
Non-gmo expeller pressed canola oil	Contains 2% or less: cane sugar
Baking powder (sodium acid pyrophosphate, baking soda, rice flour, monocalcium phosphate)	Van's natural fruit juice blend (pineapple, peach and pear juice concentrates)
Sunflower and/or soy lecithin	Calcium carbonate
Sea salt	Guar gum
Dried blueberries and blackberries	Natural flavor
Sunflower oil

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Blueberry waffles baked with whole grain brown rice, blueberry by KSLB Holdings, LLC contains 210 calories per 84 g serving. This serving contains 7 g of fat, 2 g of protein and 34 g of carbohydrate. The latter is 3 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Blueberry waffles baked with whole grain brown rice, blueberry by KSLB Holdings, LLC contains 0.5 g of saturated fat and mg of cholesterol per serving. 84 g of Blueberry waffles baked with whole grain brown rice, blueberry by KSLB Holdings, LLC contains 1.00 mg of iron, 216.72 mg of calcium, 98 mg of potassium. Blueberry waffles baked with whole grain brown rice, blueberry by KSLB Holdings, LLC belong to 'Frozen Pancakes, Waffles, French Toast & Crepes' food category. The UPC for this product is 089947302200.

Food properties
Source	USDA Branded foods
Category	Frozen Pancakes, Waffles, French Toast & Crepes
Brand	KSLB Holdings, LLC

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Blueberry waffles baked with whole grain brown rice, blueberry by KSLB Holdings, LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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