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Bob's red mill, 10 grain bread mix by Bob's Red Mill Natural Foods, Inc.

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Nutrition Facts

Portion Size	41 g

Amount Per Portion	180
Calories

% Daily Value *

Total Fat 4g	5 %

Saturated Fat 0.5g	2 %

Sodium 250mg	11 %

Total Carbohydrate 29g	11 %

Dietary Fiber 2g	7 %

Sugar 0g

Protein 7g	14 %

Calcium 40mg	3 %

Iron 1.4mg	8 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Bob's red mill, 10 grain bread mix by Bob's Red Mill Natural Foods, Inc. nutrition facts and analysis per 0.5 " slice (approx. dry mix), (per 19 oz bag) (41.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	40.18 mg	3 %
Iron	1.44 mg	8 %
Sodium	250.10 mg	11 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	7.00 g	14 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	29.00 g	11 %
Fiber	2.01 g	7 %
Sugars	0.00 g
Net carbs	26.99 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	4.002 g	5 %
Saturated fatty acids	0.500 g	2 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Enriched flour (wheat flour, malted barley flour, niacin, iron, thiamine, riboflavin and folic acid)	Whole wheat flour
Rolled oats	Vital wheat gluten
Cane sugar	Whole wheat farina
Non-fat dry milk	Rye meal
Rye flour	Corn flour
Oat flour	Triticale flour
Oat cereal	Sea salt
Active dry yeast	Brown rice flour
Millet flour	White bean flour
Corn grits	Millet grits
Triticale grits	Barley grits
Brown rice farina	Soy lecithin
Oat bran	Flaxseed meal

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Bob's red mill, 10 grain bread mix by Bob's Red Mill Natural Foods, Inc. contains 180 calories per 41 g serving. This serving contains 4 g of fat, 7 g of protein and 29 g of carbohydrate. The latter is 0 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Bob's red mill, 10 grain bread mix by Bob's Red Mill Natural Foods, Inc. contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 41 g of Bob's red mill, 10 grain bread mix by Bob's Red Mill Natural Foods, Inc. contains 0.0 mg vitamin C as well as 1.44 mg of iron, 40.18 mg of calcium. Bob's red mill, 10 grain bread mix by Bob's Red Mill Natural Foods, Inc. belong to 'Bread & Muffin Mixes' food category. The UPC for this product is 039978006721.

Food properties
Source	USDA Branded foods
Category	Bread & Muffin Mixes
Brand	Bob's Red Mill Natural Foods, Inc.

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Bob's red mill, 10 grain bread mix by Bob's Red Mill Natural Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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