Printed from https://www.nutritionvalue.org

Bob's red mill, premium muffin mix, date nut bran by Bob's Red Mill Natural Foods, Inc.

Select portion size:

Nutrition Facts

Portion Size	23 g

Amount Per Portion	70
Calories

% Daily Value *

Total Fat 0.5g	1 %

Sodium 160mg	7 %

Total Carbohydrate 13g	5 %

Dietary Fiber 2g	7 %

Sugar 2g

Protein 2g	4 %

Calcium 20mg	2 %

Iron 0.7mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

Share by URL

Add to comparison ⓘ

Add to recipe ⓘ

Download spreadsheet (CSV)

Print page 🖶

Bob's red mill, premium muffin mix, date nut bran by Bob's Red Mill Natural Foods, Inc. nutrition facts and analysis per 1 muffin (mix) (23.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	20.01 mg	2 %
Iron	0.72 mg	4 %
Sodium	160.08 mg	7 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.00 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	13.00 g	5 %
Fiber	2.00 g	7 %
Sugars	2.00 g
Net carbs	11 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	0.499 g	1 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Stone ground whole wheat pastry flour	Enriched pastry flour (wheat flour, niacin, iron, thiamine, riboflavin and folic acid)
Wheat bran	Dates
Non-fat dry milk	Cashews
Baking soda	Baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch and monocalcium phosphate) and walnuts

Foods related to bob's red mill, premium muffin mix, date nut bran by bob's red mill natural foods, inc.

39978

00220

Bob's red mill, premium muffin mix, date nut bran by Bob's Red Mill Natural Foods, Inc. contains 70 calories per 23 g serving. This serving contains 0.5 g of fat, 2 g of protein and 13 g of carbohydrate. The latter is 2 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Bob's red mill, premium muffin mix, date nut bran by Bob's Red Mill Natural Foods, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 23 g of Bob's red mill, premium muffin mix, date nut bran by Bob's Red Mill Natural Foods, Inc. contains 0.0 mg vitamin C as well as 0.72 mg of iron, 20.01 mg of calcium. Bob's red mill, premium muffin mix, date nut bran by Bob's Red Mill Natural Foods, Inc. belong to 'Bread & Muffin Mixes' food category. The UPC for this product is 039978002204.

Food properties
Source	USDA Branded foods
Category	Bread & Muffin Mixes
Brand	Bob's Red Mill Natural Foods, Inc.

Please let us know if you have any suggestions on how to make this website better.

Bob's red mill, premium muffin mix, date nut bran by Bob's Red Mill Natural Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

Contribute to this site | Contact webmaster

NutritionValue.Org - Nutrition facts exposed

| |