Printed from https://www.nutritionvalue.org

Boned salted cod bits by by

Select portion size:
Nutrition Facts
Portion Size55 g
Amount Per Portion50
Calories
% Daily Value *
Total Fat 0.5g 1 %
Cholesterol 30mg 10 %
Sodium 4870mg 212 %
Total Carbohydrate 0g 0 %
   Dietary Fiber 0g 0 %
   Sugar 0g
Protein 12g 24 %
Calcium 20mg 2 %
Iron 0.4mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

Share by URL
Badges: low carb, low fat


Calories by source

Fat: 9.00%Protein: 91.00%
Fat (9.00%)
Protein (91.00%)

Percentile of foods in the database

Calories: 15.82%Fat: 20.89%Carbs: 4.43%Protein: 58.86%
Calories (15.82%)
Fat (20.89%)
Carbs (4.43%)
Protein (58.86%)

Boned salted cod bits by by nutrition facts and analysis per 125 ml (55 g flakes) (55.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]1.2 mg1 %

Minerals
NutrientAmount DV
Calcium 20 mg2 %
Iron 0.36 mg2 %
Sodium 4870 mg212 %

Proteins and Amino acids
NutrientAmount DV
Protein 12.00 g24 %

Carbohydrates
NutrientAmount DV
Carbohydrate 0.00 g0 %
  Fiber 0.00 g0 %
  Sugars 0.00 g
  Net carbs 0 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.501 g1 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 30 mg10 %

Other
NutrientAmount DV
Vitamin A 0 mcg

Ingredients
CodSalt

Foods related to boned salted cod bits by by

UPC 0779150000115
Boned salted cod bits by by contains 50 calories per 55 g serving. This serving contains 0.5 g of fat, 12 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Boned salted cod bits by by contains 0 g of saturated fat and 30 mg of cholesterol per serving. 55 g of Boned salted cod bits by by contains 1.2 mg vitamin C as well as 0.36 mg of iron, 20 mg of calcium. Boned salted cod bits by by belong to 'Fish & Seafood' food category. The UPC for this product is 0779150000115.
Food properties
SourceUSDA Branded foods
CategoryFish & Seafood
Please let us know if you have any suggestions on how to make this website better.
Boned salted cod bits by by nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2026 NutritionValue.org All rights reserved