Boneless beef inside round by American Foods Group
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Nutrition Facts
Portion Size
3.5 g
Amount Per Portion
119
Calories
% Daily Value *
Total Fat 2g
3 %
Saturated Fat 1g
5 %
Cholesterol 51mg
17 %
Sodium 61mg
3 %
Total Carbohydrate 0g
0 %
Dietary Fiber 0g
0 %
Sugar 0g
Protein 23g
46 %
Calcium 10mg
1 %
Iron 2mg
11 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Boneless beef inside round by American Foods Group contains 119 calories per 3.5 g serving. This serving contains 2 g of fat, 23 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Boneless beef inside round by American Foods Group contains 1 g of saturated fat and 51 mg of cholesterol per serving. 3.5 g of Boneless beef inside round by American Foods Group contains 0.0 mg vitamin C as well as 1.98 mg of iron, 10.01 mg of calcium. Boneless beef inside round by American Foods Group belong to 'Meat/Poultry/Other Animals Unprepared/Unprocessed' food category. The UPC for this product is 90096423364259.
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Boneless beef inside round by American Foods Group nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.