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Boneless skinless farm raised tilapia fillets by Nash Finch Company

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Nutrition Facts
Portion Size113 g
Amount Per Portion110
Calories
% Daily Value *
Total Fat 2g 3 %
   Saturated Fat 0.5g 2 %
Cholesterol 55mg 18 %
Sodium 60mg 3 %
Total Carbohydrate 0g 0 %
   Dietary Fiber 0g 0 %
   Sugar 0g
Protein 23g 46 %
Calcium 11mg 1 %
Iron 1mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Boneless skinless farm raised tilapia fillets by Nash Finch Company, calories by source


Boneless skinless farm raised tilapia fillets by Nash Finch Company, percentiles
Badges: low carb, low fat

Boneless skinless farm raised tilapia fillets by Nash Finch Company nutrition facts and analysis per 4 onz (113.0 g)

Minerals
NutrientAmount DV
Calcium 11.30 mg1 %
Iron 0.99 mg6 %
Sodium 59.89 mg3 %

Proteins and Amino acids
NutrientAmount DV
Protein 23.00 g46 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 0.00 g0 %
  Fiber 0.00 g0 %
  Sugars 0.00 g
  Net carbs 0 g

Fats and Fatty Acids
Boneless skinless farm raised tilapia fillets by Nash Finch Company, fatty acids by type
NutrientAmount DV
Fat 2.000 g3 %
  Saturated fatty acids 0.497 g2 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 55.37 mg18 %

Ingredients
TilapiaCarbon monoxide (for the retention of color)

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Boneless skinless farm raised tilapia fillets by Nash Finch Company contains 110 calories per 113 g serving. This serving contains 2 g of fat, 23 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Boneless skinless farm raised tilapia fillets by Nash Finch Company contains 0.5 g of saturated fat and 55 mg of cholesterol per serving. 113 g of Boneless skinless farm raised tilapia fillets by Nash Finch Company contains 0.99 mg of iron, 11.30 mg of calcium. Boneless skinless farm raised tilapia fillets by Nash Finch Company belong to 'Frozen Fish & Seafood' food category. The UPC for this product is 884853610926.
Food properties
SourceUSDA Branded foods
CategoryFrozen Fish & Seafood
BrandNash Finch Company
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Boneless skinless farm raised tilapia fillets by Nash Finch Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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