Printed from https://www.nutritionvalue.org

Bookbinder's, vegetarian butternut squash & mushroom soup by Silver Spring Foods, Inc.

Select portion size:

Nutrition Facts

Portion Size	149 g

Amount Per Portion	121
Calories

% Daily Value *

Total Fat 9g	12 %

Saturated Fat 4.5g	22 %

Cholesterol 25mg	8 %

Sodium 299mg	13 %

Total Carbohydrate 10g	4 %

Dietary Fiber 1g	4 %

Sugar 3g

Protein 1g	2 %

Calcium 40mg	3 %

Iron 0.7mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

Share by URL

Add to comparison ⓘ

Add to recipe ⓘ

Download spreadsheet (CSV)

Print page 🖶

Bookbinder's, vegetarian butternut squash & mushroom soup by Silver Spring Foods, Inc. nutrition facts and analysis per 0.5 cup (149.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	8.9 mg	10 %

Minerals
Nutrient	Amount	DV
Calcium	40.23 mg	3 %
Iron	0.72 mg	4 %
Sodium	299.49 mg	13 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	1.00 g	2 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	10.00 g	4 %
Fiber	1.04 g	4 %
Sugars	2.99 g
Net carbs	8.96 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	9.000 g	12 %
Saturated fatty acids	4.500 g	22 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	25.33 mg	8 %

Ingredients
Water	Butternut squash puree
Fresh mushrooms	Heavy cream
Onion	Modified corn strach
Mirepoix (carrot, celery, onion, sea salt, onion powder, olive oil, honey, salt, curry powder, black pepper

Foods related to bookbinder's, vegetarian butternut squash & mushroom soup by silver spring foods, inc.

71851

50006

Bookbinder's, vegetarian butternut squash & mushroom soup by Silver Spring Foods, Inc. contains 121 calories per 149 g serving. This serving contains 9 g of fat, 1 g of protein and 10 g of carbohydrate. The latter is 3 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Bookbinder's, vegetarian butternut squash & mushroom soup by Silver Spring Foods, Inc. contains 4.5 g of saturated fat and 25 mg of cholesterol per serving. 149 g of Bookbinder's, vegetarian butternut squash & mushroom soup by Silver Spring Foods, Inc. contains 8.9 mg vitamin C as well as 0.72 mg of iron, 40.23 mg of calcium. Bookbinder's, vegetarian butternut squash & mushroom soup by Silver Spring Foods, Inc. belong to 'Other Soups' food category. The UPC for this product is 071851500063.

Food properties
Source	USDA Branded foods
Category	Other Soups
Brand	Silver Spring Foods, Inc.

Please let us know if you have any suggestions on how to make this website better.

Bookbinder's, vegetarian butternut squash & mushroom soup by Silver Spring Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

Contribute to this site | Contact webmaster

NutritionValue.Org - Nutrition facts exposed

| |