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Boulder organic!, golden quinoa and kale soup by Boulder Organic Foods, LLC

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Nutrition Facts

Portion Size	227 g

Amount Per Portion	120
Calories

% Daily Value *

Total Fat 3g	4 %

Sodium 561mg	24 %

Total Carbohydrate 19g	7 %

Dietary Fiber 4.1g	15 %

Sugar 2g

Protein 5g	10 %

Calcium 59mg	5 %

Iron 1.8mg	10 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Boulder organic!, golden quinoa and kale soup by Boulder Organic Foods, LLC nutrition facts and analysis per 8 onz (227.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	15.0 mg	17 %

Minerals
Nutrient	Amount	DV
Calcium	59.02 mg	5 %
Iron	1.79 mg	10 %
Sodium	560.69 mg	24 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.99 g	10 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	19.00 g	7 %
Fiber	4.09 g	15 %
Sugars	2.00 g
Net carbs	14.91 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	2.996 g	4 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Filtered water	Organic navy beans
Organic tomatoes (organic tomatoes, water, citric acid, calcium chloride)	Organic onions
Organic carrots	Organic quinoa
Organic kale	Organic vegetable base (water, organic carrots organic onions, organic celery, sea salt, organic cane sugar, organic corn starch, organic vegetable flavor, organic garlic powder, organic turmeric, citric acid)
Organic garlic	Organic extra virgin olive oil
Organic spices

Foods related to boulder organic!, golden quinoa and kale soup by boulder organic foods, llc

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00232

Boulder organic!, golden quinoa and kale soup by Boulder Organic Foods, LLC contains 120 calories per 227 g serving. This serving contains 3 g of fat, 5 g of protein and 19 g of carbohydrate. The latter is 2 g sugar and 4.1 g of dietary fiber, the rest is complex carbohydrate. Boulder organic!, golden quinoa and kale soup by Boulder Organic Foods, LLC contains 0 g of saturated fat and 0 mg of cholesterol per serving. 227 g of Boulder organic!, golden quinoa and kale soup by Boulder Organic Foods, LLC contains 15.0 mg vitamin C as well as 1.79 mg of iron, 59.02 mg of calcium. Boulder organic!, golden quinoa and kale soup by Boulder Organic Foods, LLC belong to 'Other Soups' food category. The UPC for this product is 898134002324.

Food properties
Source	USDA Branded foods
Category	Other Soups
Brand	Boulder Organic Foods, LLC

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Boulder organic!, golden quinoa and kale soup by Boulder Organic Foods, LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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