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Bow beas, blueberry muffin by Bowbeas, LLC

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Nutrition Facts
Portion Size99 g
Amount Per Portion260
Calories
% Daily Value *
Total Fat 10g 13 %
   Saturated Fat 2g 10 %
Cholesterol 90mg 30 %
Sodium 150mg 7 %
Total Carbohydrate 37g 13 %
   Dietary Fiber 1g 4 %
   Sugar 17g
Protein 5g 10 %
Calcium 80mg 6 %
Iron 0.7mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Bow beas, blueberry muffin by Bowbeas, LLC, calories by source


Bow beas, blueberry muffin by Bowbeas, LLC, percentiles
Badges: high sugar

Bow beas, blueberry muffin by Bowbeas, LLC nutrition facts and analysis per 1 muffin (99.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 80.19 mg6 %
Iron 0.72 mg4 %
Sodium 150.48 mg7 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.00 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 37.00 g13 %
  Fiber 0.99 g4 %
  Sugars 17.00 g
  Net carbs 36.01 g

Fats and Fatty Acids
Bow beas, blueberry muffin by Bowbeas, LLC, fatty acids by type
NutrientAmount DV
Fat 9.999 g13 %
  Saturated fatty acids 2.000 g10 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 90.09 mg30 %

Ingredients
EggAll-purpose gluten free flour (sweet white rice flour, brown rice flour, white rice flour, tapioca lour, xanthan gum)
2% milkGranulated sugar
BlueberriesOlive oil
Baking powder

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Bow beas, blueberry muffin by Bowbeas, LLC contains 260 calories per 99 g serving. This serving contains 10 g of fat, 5 g of protein and 37 g of carbohydrate. The latter is 17 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Bow beas, blueberry muffin by Bowbeas, LLC contains 2 g of saturated fat and 90 mg of cholesterol per serving. 99 g of Bow beas, blueberry muffin by Bowbeas, LLC contains 0.0 mg vitamin C as well as 0.72 mg of iron, 80.19 mg of calcium. Bow beas, blueberry muffin by Bowbeas, LLC belong to 'Frozen Bread & Dough' food category. The UPC for this product is 861599000211.
Food properties
SourceUSDA Branded foods
CategoryFrozen Bread & Dough
BrandBowbeas, LLC
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Bow beas, blueberry muffin by Bowbeas, LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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