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Brazil nuts by The Fresh Market, Inc.

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Nutrition Facts
Portion Size100 g
Amount Per Portion700
Calories
% Daily Value *
Total Fat 67g 86 %
   Saturated Fat 8.3g 42 %
Total Carbohydrate 10g 4 %
   Dietary Fiber 6.7g 24 %
   Sugar 3.3g
Protein 13g 26 %
Calcium 200mg 15 %
Iron 3.6mg 20 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb

Brazil nuts by The Fresh Market, Inc. nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 200.00 mg15 %
Iron 3.60 mg20 %
Sodium 0.00 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 13.33 g27 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 10.00 g4 %
  Fiber 6.70 g24 %
  Sugars 3.33 g
  Net carbs 3.3 g

Fats and Fatty Acids
NutrientAmount DV
Fat 66.670 g85 %
  Saturated fatty acids 8.330 g42 %

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Brazil nutsContain tree nuts (brazil nuts)

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Brazil nuts by The Fresh Market, Inc. contains 700 calories per 100 g serving. This serving contains 67 g of fat, 13 g of protein and 10 g of carbohydrate. The latter is 3.3 g sugar and 6.7 g of dietary fiber, the rest is complex carbohydrate. Brazil nuts by The Fresh Market, Inc. contains 8.3 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Brazil nuts by The Fresh Market, Inc. contains 0.0 mg vitamin C as well as 3.60 mg of iron, 200.00 mg of calcium. Brazil nuts by The Fresh Market, Inc. belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 737094221058.
Food properties
SourceUSDA Branded foods
CategoryPopcorn, Peanuts, Seeds & Related Snacks
BrandThe Fresh Market, Inc.
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Brazil nuts by The Fresh Market, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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