The fresh market, nuts & berries by The Fresh Market, Inc.
Select portion size:
Nutrition Facts
Portion Size
30 g
Amount Per Portion
130
Calories
% Daily Value *
Total Fat 5g
6 %
Sodium 5.1mg
0 %
Total Carbohydrate 19g
7 %
Dietary Fiber 2g
7 %
Sugar 13g
Protein 2g
4 %
Calcium 20mg
2 %
Iron 0.4mg
2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
The fresh market, nuts & berries by The Fresh Market, Inc. contains 130 calories per 30 g serving. This serving contains 5 g of fat, 2 g of protein and 19 g of carbohydrate. The latter is 13 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. The fresh market, nuts & berries by The Fresh Market, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 30 g of The fresh market, nuts & berries by The Fresh Market, Inc. contains 0.0 mg vitamin C as well as 0.36 mg of iron, 20.10 mg of calcium. The fresh market, nuts & berries by The Fresh Market, Inc. belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 737094218157.
Please let us know if you have
any suggestions on how to make this website better.
The fresh market, nuts & berries by The Fresh Market, Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
This page may contain affiliate links to products through which we earn commission used to support this website development and operations.
Data from USDA National Nutrient Database.