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Breaded haddock fish fillets by Gorton's of Gloucester

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Nutrition Facts

Portion Size	106 g

Amount Per Portion	250
Calories

% Daily Value *

Total Fat 13g	17 %

Saturated Fat 3g	15 %

Cholesterol 30mg	10 %

Sodium 430mg	19 %

Total Carbohydrate 24g	9 %

Dietary Fiber 1g	4 %

Sugar 2g

Protein 10g	20 %

Calcium 20mg	2 %

Iron 0.4mg	2 %

Potassium 200mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Breaded haddock fish fillets by Gorton's of Gloucester nutrition facts and analysis per 1 fillet (106.0 g)

Minerals
Nutrient	Amount	DV
Calcium	20.14 mg	2 %
Iron	0.36 mg	2 %
Potassium	200.34 mg	4 %
Sodium	430.36 mg	19 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	10.00 g	20 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	24.00 g	9 %
Fiber	0.95 g	3 %
Sugars	2.00 g
Net carbs	23.05 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	12.996 g	17 %
Saturated fatty acids	3.000 g	15 %
Monounsaturated fatty acids	2.502 g
Polyunsaturated fatty acids	6.996 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	29.68 mg	10 %

Ingredients
Haddock	Enriched bleached wheat flour (flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid)
Vegetable oil (cottonseed and/or canola)	Water
Less than 2% of: yellow corn flour	Modified corn starch
Salt	Sugar
Whey	Wheat flour
Baking powder (baking soda, sodium aluminum phosphate)	Yeast
Lemon juice solids	Maltodextrin
Dextrose	Caramel color
Citric acid	Colored with paprika
Annatto	And turmeric extracts
Natural flavor	Dehydrated garlic
Modified cellulose	Malic acid
Spices	Sodium tripolyphosphate (to retain fish moisture)

Foods related to breaded haddock fish fillets by gorton's of gloucester

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Breaded haddock fish fillets by Gorton's of Gloucester contains 250 calories per 106 g serving. This serving contains 13 g of fat, 10 g of protein and 24 g of carbohydrate. The latter is 2 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Breaded haddock fish fillets by Gorton's of Gloucester contains 3 g of saturated fat and 30 mg of cholesterol per serving. 106 g of Breaded haddock fish fillets by Gorton's of Gloucester contains 0.36 mg of iron, 20.14 mg of calcium, 200 mg of potassium. Breaded haddock fish fillets by Gorton's of Gloucester belong to 'Frozen Fish & Seafood' food category. The UPC for this product is 044400138208.

Food properties
Source	USDA Branded foods
Category	Frozen Fish & Seafood
Brand	Gorton's of Gloucester

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Breaded haddock fish fillets by Gorton's of Gloucester nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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