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Tilapia breaded fish fillets by Gorton's of Gloucester

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Nutrition Facts
Portion Size111 g
Amount Per Portion270
Calories
% Daily Value *
Total Fat 13g 17 %
   Saturated Fat 3g 15 %
Cholesterol 30mg 10 %
Sodium 500mg 22 %
Total Carbohydrate 25g 9 %
   Dietary Fiber 1g 4 %
   Sugar 2g
Protein 12g 24 %
Potassium 210mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Tilapia breaded fish fillets by Gorton's of Gloucester nutrition facts and analysis per 1 fillet (111.0 g)

Minerals
NutrientAmount DV
Potassium 209.79 mg4 %
Sodium 499.50 mg22 %

Proteins and Amino acids
NutrientAmount DV
Protein 12.00 g24 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 25.00 g9 %
  Fiber 1.00 g4 %
  Sugars 2.00 g
  Net carbs 24 g

Fats and Fatty Acids
NutrientAmount DV
Fat 12.998 g17 %
  Saturated fatty acids 2.997 g15 %
  Monounsaturated fatty acids 2.498 g
  Polyunsaturated fatty acids 7.004 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 29.97 mg10 %

Ingredients
TilapiaEnriched bleached wheat flour (flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid)
Vegetable oil (cottonseed and/or canola)Water
Less than 2% of: yellow corn flourModified corn starch
SaltSugar
WheyYeast
MaltodextrinNatural flavor
Baking powder (baking soda, sodium aluminum phosphate)Lemon juice solids
Hydroxypropyl methylcelluloseDextrose
Citric acidMono and diglycerides
Dried garlicModified cellulose
Caramel colorColored with paprika
AnnattoAnd turmeric extracts
Guar gumMalic acid
SpicesAscorbic acid
CarrageenanTocopherols (to protect flavor)
Sodium tripolyphosphate (to retain fish moisture)

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Tilapia breaded fish fillets by Gorton's of Gloucester contains 270 calories per 111 g serving. This serving contains 13 g of fat, 12 g of protein and 25 g of carbohydrate. The latter is 2 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Tilapia breaded fish fillets by Gorton's of Gloucester contains 3 g of saturated fat and 30 mg of cholesterol per serving. 111 g of Tilapia breaded fish fillets by Gorton's of Gloucester contains 210 mg of potassium. Tilapia breaded fish fillets by Gorton's of Gloucester belong to 'Frozen Fish & Seafood' food category. The UPC for this product is 044400138406.
Food properties
SourceUSDA Branded foods
CategoryFrozen Fish & Seafood
BrandGorton's of Gloucester
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Tilapia breaded fish fillets by Gorton's of Gloucester nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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