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Breaded haddock fish fillets by Gorton's of Gloucester

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Nutrition Facts
Portion Size100 g
Amount Per Portion236
Calories
% Daily Value *
Total Fat 12g 15 %
   Saturated Fat 2.8g 14 %
Cholesterol 28mg 9 %
Sodium 406mg 18 %
Total Carbohydrate 23g 8 %
   Dietary Fiber 0.9g 3 %
   Sugar 1.9g
Protein 9.4g 19 %
Calcium 19mg 1 %
Iron 0.3mg 2 %
Potassium 189mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Breaded haddock fish fillets by Gorton's of Gloucester nutrition facts and analysis per 100 g

Minerals
NutrientAmount DV
Calcium 19.00 mg1 %
Iron 0.34 mg2 %
Potassium 189.00 mg4 %
Sodium 406.00 mg18 %

Proteins and Amino acids
NutrientAmount DV
Protein 9.43 g19 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 22.64 g8 %
  Fiber 0.90 g3 %
  Sugars 1.89 g
  Net carbs 21.74 g

Fats and Fatty Acids
NutrientAmount DV
Fat 12.260 g16 %
  Saturated fatty acids 2.830 g14 %
  Monounsaturated fatty acids 2.360 g
  Polyunsaturated fatty acids 6.600 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 28.00 mg9 %

Ingredients
HaddockEnriched bleached wheat flour (flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid)
Vegetable oil (cottonseed and/or canola)Water
Less than 2% of: yellow corn flourModified corn starch
SaltSugar
WheyWheat flour
Baking powder (baking soda, sodium aluminum phosphate)Yeast
Lemon juice solidsMaltodextrin
DextroseCaramel color
Citric acidColored with paprika
AnnattoAnd turmeric extracts
Natural flavorDehydrated garlic
Modified celluloseMalic acid
SpicesSodium tripolyphosphate (to retain fish moisture)

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Breaded haddock fish fillets by Gorton's of Gloucester contains 236 calories per 100 g serving. This serving contains 12 g of fat, 9.4 g of protein and 23 g of carbohydrate. The latter is 1.9 g sugar and 0.9 g of dietary fiber, the rest is complex carbohydrate. Breaded haddock fish fillets by Gorton's of Gloucester contains 2.8 g of saturated fat and 28 mg of cholesterol per serving. 100 g of Breaded haddock fish fillets by Gorton's of Gloucester contains 0.34 mg of iron, 19.00 mg of calcium, 189 mg of potassium. Breaded haddock fish fillets by Gorton's of Gloucester belong to 'Frozen Fish & Seafood' food category. The UPC for this product is 044400138208.
Food properties
SourceUSDA Branded foods
CategoryFrozen Fish & Seafood
BrandGorton's of Gloucester
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Breaded haddock fish fillets by Gorton's of Gloucester nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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