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Breaded new england cod fillet with a blend of sliced carrots by Big Y Foods, Inc.

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Nutrition Facts
Portion Size170 g
Amount Per Portion150
Calories
% Daily Value *
Total Fat 7g 9 %
   Saturated Fat 2.5g 12 %
Cholesterol 41mg 14 %
Sodium 330mg 14 %
Total Carbohydrate 10g 4 %
   Dietary Fiber 3.1g 11 %
   Sugar 4g
Protein 15g 30 %
Calcium 60mg 5 %
Iron 0.7mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Breaded new england cod fillet with a blend of sliced carrots by Big Y Foods, Inc. nutrition facts and analysis per 0.5 package (170.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]4.8 mg5 %

Minerals
NutrientAmount DV
Calcium 59.50 mg5 %
Iron 0.71 mg4 %
Sodium 329.80 mg14 %

Proteins and Amino acids
NutrientAmount DV
Protein 14.99 g30 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 10.00 g4 %
  Fiber 3.06 g11 %
  Sugars 4.00 g
  Net carbs 6.94 g

Fats and Fatty Acids
NutrientAmount DV
Fat 7.004 g9 %
  Saturated fatty acids 2.499 g12 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 40.80 mg14 %

Ingredients
Carrot blend (orange and yellow carrots, canola oil, kosher salt, black pepper)Breaded cod fish (boneless, skinless cod loin [cod, sodium tripolyphosphate] breaded with crushed crackers [unbleached enriched flower (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), soybean oil, sugar, partially hydrogenated cottonseed oil, salt, leavening (baking soda and/or calcium phosphate), high fructose corn syrup, soy lecithin, natural flavor, malted barley flour], bread crumbs [bleached wheat flour, dextrose, salt, yeast], cheddar cheese [pasteurized milk, cheese culture, salt, enzymes, annatto (vegetable color)], blended oil [canola oil, extra virgin olive oil], parmesan cheese [pasteurized cow's milk, cheese culture, salt, rennet, calcium propionate (preservative)], kosher salt, parsley flakes, basil, black pepper, oregano)
Lemon sauce (chicken stock [water, chicken, base (cooked chicken meat, salt, chicken fat, maltodextrin, evaporated cane syrup, yeast extract, dried whey, natural flavors, corn oil, soybean oil, extractives of turmeric and annatto, carrot juice powder)], butter (pasteurized cream, salt), lemon juice, flour (unbleached wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), white pepper)

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Breaded new england cod fillet with a blend of sliced carrots by Big Y Foods, Inc. contains 150 calories per 170 g serving. This serving contains 7 g of fat, 15 g of protein and 10 g of carbohydrate. The latter is 4 g sugar and 3.1 g of dietary fiber, the rest is complex carbohydrate. Breaded new england cod fillet with a blend of sliced carrots by Big Y Foods, Inc. contains 2.5 g of saturated fat and 41 mg of cholesterol per serving. 170 g of Breaded new england cod fillet with a blend of sliced carrots by Big Y Foods, Inc. contains 4.8 mg vitamin C as well as 0.71 mg of iron, 59.50 mg of calcium. Breaded new england cod fillet with a blend of sliced carrots by Big Y Foods, Inc. belong to 'Fish & Seafood' food category. The UPC for this product is 018894904373.
Food properties
SourceUSDA Branded foods
CategoryFish & Seafood
BrandBig Y Foods, Inc.
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Breaded new england cod fillet with a blend of sliced carrots by Big Y Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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