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Breakfast shakes by Post Consumer Brands, LLC

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Nutrition Facts
Portion Size100 g
Amount Per Portion52
Calories
% Daily Value *
Total Fat 0.9g 1 %
   Saturated Fat 0.5g 2 %
Cholesterol 5mg 2 %
Sodium 88mg 4 %
Total Carbohydrate 7.3g 3 %
   Dietary Fiber 0.9g 3 %
   Sugar 5.2g
Protein 4.6g 9 %
Calcium 106mg 8 %
Iron 1.4mg 8 %
Potassium 227mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Breakfast shakes by Post Consumer Brands, LLC nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.000 mg0 %
Riboflavin [Vitamin B2]0.129 mg10 %
Niacin [Vitamin B3]1.515 mg9 %
Pantothenic acid [Vitamin B5]0.758 mg15 %
Vitamin B6 0.152 mg9 %
Vitamin B12 [Cobalamin]0.45 mcg19 %
Vitamin C [Ascorbic acid]4.5 mg5 %
Vitamin K 6.1 mcg5 %
  Vitamin K1 [Phylloquinone]6.1 mcg

Minerals
NutrientAmount DV
Calcium 106.00 mg8 %
Copper 0.15 mg17 %
Iodine 11.00 mcg7 %
Iron 1.36 mg8 %
Magnesium 30.00 mg7 %
Manganese 0.000 mg0 %
Phosphorus 121.00 mg10 %
Potassium 227.00 mg5 %
Selenium 5.00 mcg9 %
Sodium 88.00 mg4 %
Zinc 1.14 mg10 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.55 g9 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 7.27 g3 %
  Fiber 0.90 g3 %
  Sugars 5.15 g
  Net carbs 6.37 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.910 g1 %
  Saturated fatty acids 0.450 g2 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 5.00 mg2 %

Ingredients
Low-fat milkWater
Agave nectarMilk protein concentrate
Whole grain oatsSoy protein isolate
Dutch cocoa (processed with alkali)Natural flavor
Contains less than 1% of: inulinCellulose gel
Cellulose gumGellan gum
CarrageenanMonk fruit
Stevia extractSalt. vitamin and mineral blend: potassium phosphate
Magnesium phosphateSodium phosphate
Sodium ascorbate (vitamin c)Zinc amino acid
Tocopherol acetate (vitamin e)Biotin
Vitamin a palmitateNiacinamide
Phytonadione (vitamin k)Potassium iodide
D-calcium pantothenateChromium chloride
Copper amino acidCyanocobalamin (vitamin b12)
Sodium molybdateSodium selenite
Folic acidCholecalciferol (vitamin d3)
Pyridoxine hydrochloride (vitamin b6)Riboflavin
Thiamine mononitrateFerric orthophosphate
Manganese sulfate

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Breakfast shakes by Post Consumer Brands, LLC contains 52 calories per 100 g serving. This serving contains 0.9 g of fat, 4.6 g of protein and 7.3 g of carbohydrate. The latter is 5.2 g sugar and 0.9 g of dietary fiber, the rest is complex carbohydrate. Breakfast shakes by Post Consumer Brands, LLC contains 0.5 g of saturated fat and 5 mg of cholesterol per serving. 100 g of Breakfast shakes by Post Consumer Brands, LLC contains 4.5 mg vitamin C as well as 1.36 mg of iron, 106.00 mg of calcium, 227 mg of potassium. Breakfast shakes by Post Consumer Brands, LLC belong to 'Breakfast Drinks' food category. The UPC for this product is 884912005243.
Food properties
SourceUSDA Branded foods
CategoryBreakfast Drinks
BrandPost Consumer Brands, LLC
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Breakfast shakes by Post Consumer Brands, LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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