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Breakfast tacos with whole-wheat tortillas by My Fit Foods

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Nutrition Facts

Portion Size	100 g

Amount Per Portion	175
Calories

% Daily Value *

Total Fat 7.9g	10 %

Saturated Fat 1.9g	10 %

Cholesterol 116mg	39 %

Sodium 270mg	12 %

Total Carbohydrate 12g	4 %

Dietary Fiber 2.1g	8 %

Sugar 0g

Protein 13g	26 %

Calcium 32mg	2 %

Iron 0.8mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Breakfast tacos with whole-wheat tortillas by My Fit Foods nutrition facts and analysis per 100 g

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	32.00 mg	2 %
Iron	0.76 mg	4 %
Sodium	270.00 mg	12 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	12.70 g	25 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	12.17 g	4 %
Fiber	2.10 g	8 %
Sugars	0.00 g
Net carbs	10.07 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	7.940 g	10 %
Saturated fatty acids	1.850 g	9 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	116.00 mg	39 %

Ingredients
Cooked ground breakfast turkey (ground turkey, seasoning (dehydrated garlic, salt, spices, dehydrated onion, cultured dextrose, dehydrated red bell pepper, dehydrated green bell pepper, citric acid, natural lemon flavor, and not more than 2% soybean oil added to aid processing))	Egg whites
Whole wheat tortillas (whole wheat, water, clear canola oil, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, & monocalcium phosphate), cultured wheat, salt)	Egg yolks
Yellow onion	Cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, annatto (vegetable color), potato starch, cornstarch and powdered cellulose (added to prevent caking))

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Breakfast tacos with whole-wheat tortillas by My Fit Foods contains 175 calories per 100 g serving. This serving contains 7.9 g of fat, 13 g of protein and 12 g of carbohydrate. The latter is 0 g sugar and 2.1 g of dietary fiber, the rest is complex carbohydrate. Breakfast tacos with whole-wheat tortillas by My Fit Foods contains 1.9 g of saturated fat and 116 mg of cholesterol per serving. 100 g of Breakfast tacos with whole-wheat tortillas by My Fit Foods contains 0.0 mg vitamin C as well as 0.76 mg of iron, 32.00 mg of calcium. Breakfast tacos with whole-wheat tortillas by My Fit Foods belong to 'Breakfast Sandwiches, Biscuits & Meals' food category. The UPC for this product is 841395100063.

Food properties
Source	USDA Branded foods
Category	Breakfast Sandwiches, Biscuits & Meals
Brand	My Fit Foods

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Breakfast tacos with whole-wheat tortillas by My Fit Foods nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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