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Good mornings ham breakfast scramble by Hormel Foods Corporation

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Nutrition Facts

Portion Size	213 g

Amount Per Portion	290
Calories

% Daily Value *

Total Fat 19g	24 %

Saturated Fat 7g	35 %

Cholesterol 501mg	167 %

Sodium 990mg	43 %

Total Carbohydrate 8g	3 %

Dietary Fiber 1.1g	4 %

Sugar 2g

Protein 21g	42 %

Calcium 100mg	8 %

Iron 1.8mg	10 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Good mornings ham breakfast scramble by Hormel Foods Corporation nutrition facts and analysis per 1 tray (213.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	100.11 mg	8 %
Iron	1.81 mg	10 %
Sodium	990.45 mg	43 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	21.00 g	42 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	8.01 g	3 %
Fiber	1.06 g	4 %
Sugars	2.00 g
Net carbs	6.95 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	19.000 g	24 %
Saturated fatty acids	7.008 g	35 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	500.55 mg	167 %

Ingredients
Scrambled eggs (pasteurized whole eggs, non fat milk, soybean oil, modified food starch, salt, xanthan gum, citric acid, butter flavor (maltodextrin, natural butter flavor, annatto and turmeric (added for color)], pepper), eggs, ham (after cooking, contains up to 17% of a solution of water, salt, sugar, sodium, phosphates, celery juice powder, lactic acid starter culture), water, potatoes, pasteurized process american cheese (american cheese [milk, salt, cheese cultures, enzymes], water, sodium phosphate, cream, salt, lactic acid), contains 2% or less of butter, cream (contains carrageenan), sugar, modified potato starch, modified cornstarch, potato starch, yeast extract, soy lecithin, sodium bisulfite, citric acid, xanthan gum, spices, carotene (color), flavoring, annatto color, yeast autolyzate

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Good mornings ham breakfast scramble by Hormel Foods Corporation contains 290 calories per 213 g serving. This serving contains 19 g of fat, 21 g of protein and 8 g of carbohydrate. The latter is 2 g sugar and 1.1 g of dietary fiber, the rest is complex carbohydrate. Good mornings ham breakfast scramble by Hormel Foods Corporation contains 7 g of saturated fat and 501 mg of cholesterol per serving. 213 g of Good mornings ham breakfast scramble by Hormel Foods Corporation contains 0.0 mg vitamin C as well as 1.81 mg of iron, 100.11 mg of calcium. Good mornings ham breakfast scramble by Hormel Foods Corporation belong to 'Breakfast Sandwiches, Biscuits & Meals' food category. The UPC for this product is 037600251372.

Food properties
Source	USDA Branded foods
Category	Breakfast Sandwiches, Biscuits & Meals
Brand	Hormel Foods Corporation

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Good mornings ham breakfast scramble by Hormel Foods Corporation nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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