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Broccoli & cheese vegetable tots, broccoli & cheese by Giant Eagle, Inc.

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Nutrition Facts

Portion Size	80 g

Amount Per Portion	150
Calories

% Daily Value *

Total Fat 9g	12 %

Saturated Fat 2g	10 %

Cholesterol 9.6mg	3 %

Sodium 510mg	22 %

Total Carbohydrate 15g	5 %

Dietary Fiber 3g	11 %

Sugar 1g

Protein 5g	10 %

Calcium 110mg	8 %

Iron 0.8mg	4 %

Potassium 220mg	5 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Broccoli & cheese vegetable tots, broccoli & cheese by Giant Eagle, Inc. nutrition facts and analysis per 5 pieces (80.0 g)

Minerals
Nutrient	Amount	DV
Calcium	110.40 mg	8 %
Iron	0.80 mg	4 %
Potassium	220.00 mg	5 %
Sodium	510.40 mg	22 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	5.00 g	10 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	15.00 g	5 %
Fiber	3.04 g	11 %
Sugars	1.00 g
Sugars, added	0.96 g
Net carbs	11.96 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	9.000 g	12 %
Saturated fatty acids	2.000 g	10 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	9.60 mg	3 %

Ingredients
Broccoli	Water
Cheddar cheese (pasteurized milk, cheese cultures, enzymes, salt, annatto [color])	Expeller pressed canola oil
Breadcrumbs (dried potato, degermed yellow corn meal, rice flour, dried garlic, salt, dried onion, canola oil)	Batter (cornflour, rice flour, corn starch, sea salt, cream of tartar, sodium bicarbonate, garlic powder, onion powder, canola oil, xanthan gum, spice)
White onion	Corn starch
Sea salt	Garlic
Baking powder

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Broccoli & cheese vegetable tots, broccoli & cheese by Giant Eagle, Inc. contains 150 calories per 80 g serving. This serving contains 9 g of fat, 5 g of protein and 15 g of carbohydrate. The latter is 1 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Broccoli & cheese vegetable tots, broccoli & cheese by Giant Eagle, Inc. contains 2 g of saturated fat and 9.6 mg of cholesterol per serving. 80 g of Broccoli & cheese vegetable tots, broccoli & cheese by Giant Eagle, Inc. contains 0.80 mg of iron, 110.40 mg of calcium, 220 mg of potassium. Broccoli & cheese vegetable tots, broccoli & cheese by Giant Eagle, Inc. belong to 'French Fries, Potatoes & Onion Rings' food category. The UPC for this product is 030034930530.

Food properties
Source	USDA Branded foods
Category	French Fries, Potatoes & Onion Rings
Brand	Giant Eagle, Inc.

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Broccoli & cheese vegetable tots, broccoli & cheese by Giant Eagle, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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