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Broccoli & kale lasagna by Udi's Healthy Foods, LLC

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Nutrition Facts

Portion Size	100 g

Amount Per Portion	163
Calories

% Daily Value *

Total Fat 8.4g	11 %

Saturated Fat 4.9g	25 %

Cholesterol 42mg	14 %

Sodium 128mg	6 %

Total Carbohydrate 15g	5 %

Dietary Fiber 1.3g	5 %

Sugar 2.6g

Protein 6.6g	13 %

Calcium 154mg	12 %

Iron 0.2mg	1 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Broccoli & kale lasagna by Udi's Healthy Foods, LLC nutrition facts and analysis per 100 g

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	4.0 mg	4 %

Minerals
Nutrient	Amount	DV
Calcium	154.00 mg	12 %
Iron	0.16 mg	1 %
Sodium	128.00 mg	6 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	6.61 g	13 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	15.42 g	6 %
Fiber	1.30 g	5 %
Sugars	2.64 g
Net carbs	14.12 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	8.370 g	11 %
Saturated fatty acids	4.850 g	24 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	42.00 mg	14 %

Ingredients
Pasteurized milk	Gluten free lasagna (gluten free flour [rice flour, corn starch, xanthan gum, guar gum, sodium alginate], eggs, canola oil, water, corn starch, tapioca maltodextrin)
Ricotta cheese filling (ricotta cheese [pasteurized whole milk, skim milk, cream, vinegar, salt], romano cheese [cow's milk, salt, enzymes], parsley, water, salt)	Low moisture whole milk mozzarella (pasteurized milk, cultures, salt, enzymes)
Carrots	Cauliflower
Broccoli	Butter
Kale	Onions
Rice starch	Cheese flavor (romano cheese from cow's milk [pasteurized milk, cheese cultures, salt, enzymes], water, sodium phosphate, enzymes)
Cheese flavor (parmesan cheese [pasteurized milk, cheese cultures, salt, enzymes], water, natural flavor, butter [cream, salt], sodium phosphate, enzymes)	Citrus fiber
Kosher salt	Black pepper
Thyme extract

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Broccoli & kale lasagna by Udi's Healthy Foods, LLC contains 163 calories per 100 g serving. This serving contains 8.4 g of fat, 6.6 g of protein and 15 g of carbohydrate. The latter is 2.6 g sugar and 1.3 g of dietary fiber, the rest is complex carbohydrate. Broccoli & kale lasagna by Udi's Healthy Foods, LLC contains 4.9 g of saturated fat and 42 mg of cholesterol per serving. 100 g of Broccoli & kale lasagna by Udi's Healthy Foods, LLC contains 4.0 mg vitamin C as well as 0.16 mg of iron, 154.00 mg of calcium. Broccoli & kale lasagna by Udi's Healthy Foods, LLC belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 698997808015.

Food properties
Source	USDA Branded foods
Category	Frozen Dinners & Entrees
Brand	Udi's Healthy Foods, LLC

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Broccoli & kale lasagna by Udi's Healthy Foods, LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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