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Broccoli cheddar soup, broccoli cheddar by safeway, inc. by Safeway, Inc.

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Nutrition Facts
Portion Size425 g
Amount Per Portion531
Calories
% Daily Value *
Total Fat 38g 49 %
   Saturated Fat 23g 115 %
Cholesterol 132mg 44 %
Sodium 1390mg 60 %
Total Carbohydrate 29g 11 %
   Dietary Fiber 3g 11 %
   Sugar 12g
Protein 20g 40 %
Calcium 629mg 48 %
Iron 1mg 6 %
Potassium 672mg 14 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low carb


Calories by source

Fat: 65.00%Protein: 15.00%Carbs: 20.00%
Fat (65.00%)
Protein (15.00%)
Carbs (20.00%)

Percentile of foods in the database

Calories: 18.90%Fat: 34.76%Carbs: 15.85%Protein: 30.49%
Calories (18.90%)
Fat (34.76%)
Carbs (15.85%)
Protein (30.49%)

Broccoli cheddar soup, broccoli cheddar by safeway, inc. by Safeway, Inc. nutrition facts and analysis per 1 container (425.0 g)

Minerals
NutrientAmount DV
Calcium 629.00 mg48 %
Iron 1.02 mg6 %
Potassium 671.50 mg14 %
Sodium 1389.75 mg60 %

Proteins and Amino acids
NutrientAmount DV
Protein 20.02 g40 %

Carbohydrates
NutrientAmount DV
Carbohydrate 28.98 g11 %
  Fiber 2.98 g11 %
  Sugars 11.98 g
    Sugars, added 0.00 g
  Net carbs 26 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 100.00%
Saturated (100.00%)
NutrientAmount DV
Fat 37.995 g49 %
  Saturated fatty acids 22.992 g115 %
  Fatty acids, total trans 1.020 g

Sterols
NutrientAmount DV
Cholesterol 131.75 mg44 %

Ingredients
Milk (milk, vitamin d)Water
Light creamBroccoli
Cheddar cheese (pasteurized milk, cheese culture, salt, enzymes)Modified corn starch
Contains 2% or less of: onionsButter (cream, salt)
Cultured dextroseNatural parmesan reggiano type flavor (cheese [pasteurized milk, cultures, salt, enzymes], water, salt, nonfat dry milk, milkfat, disodium phosphate)
Organic soy sauce (water, organic soybeans, salt, organic alcohol)Garlic
Whey protein concentrateWhey
Skim milkSodium citrate
MilkfatYeast extract
Dehydrated onionLactic acid
Oleoresin paprika & annatto (for color)Salt and spice

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Broccoli cheddar soup, broccoli cheddar by safeway, inc. by Safeway, Inc. contains 531 calories per 425 g serving. This serving contains 38 g of fat, 20 g of protein and 29 g of carbohydrate. The latter is 12 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Broccoli cheddar soup, broccoli cheddar by safeway, inc. by Safeway, Inc. contains 23 g of saturated fat and 132 mg of cholesterol per serving. 425 g of Broccoli cheddar soup, broccoli cheddar by safeway, inc. by Safeway, Inc. contains 1.02 mg of iron, 629.00 mg of calcium, 672 mg of potassium. Broccoli cheddar soup, broccoli cheddar by safeway, inc. by Safeway, Inc. belong to 'Other Soups' food category. The UPC for this product is 021130157501.
Food properties
SourceUSDA Branded foods
CategoryOther Soups
BrandSafeway, Inc.
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Broccoli cheddar soup, broccoli cheddar by safeway, inc. by Safeway, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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