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Broccoli cheddar soup, broccoli cheddar by safeway, inc. by Safeway, Inc.

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Nutrition Facts

Portion Size	245 g

Amount Per Portion	311
Calories

% Daily Value *

Total Fat 22g	28 %

Saturated Fat 13g	65 %

Cholesterol 76mg	25 %

Sodium 801mg	35 %

Total Carbohydrate 17g	6 %

Dietary Fiber 2g	7 %

Sugar 7g

Protein 12g	24 %

Calcium 360mg	28 %

Iron 0.6mg	3 %

Potassium 390mg	8 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low carb

Calories by source

Fat (64.36%)

Protein (15.84%)

Carbs (19.80%)

Percentile of foods in the database

Calories (18.79%)

Fat (34.55%)

Carbs (15.76%)

Protein (30.91%)

Broccoli cheddar soup, broccoli cheddar by safeway, inc. by Safeway, Inc. nutrition facts and analysis per 1 cup (245.0 g)

Minerals
Nutrient	Amount	DV
Calcium	360.15 mg	28 %
Iron	0.59 mg	3 %
Potassium	389.55 mg	8 %
Sodium	801.15 mg	35 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	12.01 g	24 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	17.00 g	6 %
Fiber	1.96 g	7 %
Sugars	7.01 g
Net carbs	15.04 g

Fats and Fatty Acids
Fatty acid by type Saturated (100.00%)
Nutrient	Amount	DV
Fat	22.001 g	28 %
Saturated fatty acids	13.009 g	65 %
Fatty acids, total trans	0.490 g

Sterols
Nutrient	Amount	DV
Cholesterol	75.95 mg	25 %

Ingredients
Milk (milk, vitamin d)	Water
Light cream	Broccoli
Cheddar cheese (pasteurized milk, cheese culture, salt, enzymes)	Modified corn starch
Contains 2% or less of: onions	Butter (cream, salt)
Cultured dextrose	Natural parmesan reggiano type flavor (cheese [pasteurized milk, cultures, salt, enzymes], water, salt, nonfat dry milk, milkfat, disodium phosphate)
Organic soy sauce (water, organic soybeans, salt, organic alcohol)	Garlic
Whey protein concentrate	Whey
Skim milk	Sodium citrate
Milkfat	Yeast extract
Dehydrated onion	Lactic acid
Oleoresin paprika & annatto (for color)	Salt and spice

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Broccoli cheddar soup, broccoli cheddar by safeway, inc. by Safeway, Inc. contains 311 calories per 245 g serving. This serving contains 22 g of fat, 12 g of protein and 17 g of carbohydrate. The latter is 7 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Broccoli cheddar soup, broccoli cheddar by safeway, inc. by Safeway, Inc. contains 13 g of saturated fat and 76 mg of cholesterol per serving. 245 g of Broccoli cheddar soup, broccoli cheddar by safeway, inc. by Safeway, Inc. contains 0.59 mg of iron, 360.15 mg of calcium, 390 mg of potassium. Broccoli cheddar soup, broccoli cheddar by safeway, inc. by Safeway, Inc. belong to 'Other Soups' food category. The UPC for this product is 021130156504.

Food properties
Source	USDA Branded foods
Category	Other Soups
Brand	Safeway, Inc.

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Broccoli cheddar soup, broccoli cheddar by safeway, inc. by Safeway, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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Broccoli cheddar soup, broccoli cheddar by safeway, inc. by Safeway, Inc.

Calories by source

Percentile of foods in the database

Broccoli cheddar soup, broccoli cheddar by safeway, inc. by Safeway, Inc. nutrition facts and analysis per 1 cup (245.0 g)

Fatty acid by type

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