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Broccoli cheddar soup with parmesan, broccoli cheddar parmesan by GARDEN FRESH GOURMET

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Nutrition Facts

Portion Size	425 g

Amount Per Portion	221
Calories

% Daily Value *

Total Fat 15g	19 %

Saturated Fat 9g	45 %

Cholesterol 51mg	17 %

Sodium 842mg	37 %

Total Carbohydrate 11g	4 %

Dietary Fiber 0.9g	3 %

Sugar 3g

Protein 11g	22 %

Calcium 200mg	15 %

Iron 0.5mg	3 %

Potassium 179mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low carb, low fat

Broccoli cheddar soup with parmesan, broccoli cheddar parmesan by GARDEN FRESH GOURMET nutrition facts and analysis per 1 container (425.0 g)

Minerals
Nutrient	Amount	DV
Calcium	199.75 mg	15 %
Iron	0.51 mg	3 %
Potassium	178.50 mg	4 %
Sodium	841.50 mg	37 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	11.01 g	22 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	11.01 g	4 %
Fiber	0.85 g	3 %
Sugars	3.02 g
Net carbs	10.16 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	15.002 g	19 %
Saturated fatty acids	9.010 g	45 %
Fatty acids, total trans	0.510 g

Sterols
Nutrient	Amount	DV
Cholesterol	51.00 mg	17 %

Ingredients
Chicken stock	Broccoli
Milk	Pasteurized process cheddar cheese (cheddar cheese [milk, cultures, salt, enzymes], water, sodium phosphate, milk fat, salt, apocarotenal for color)
Cream	Modified food starch
Parmesan cheese (part-skim milk, cultures, salt, enzymes)	Contains less than 2% of: butter (cream, salt)
Onions	Salt
Cultured dextrose	Dehydrated garlic
Dehydrated onions

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Broccoli cheddar soup with parmesan, broccoli cheddar parmesan by GARDEN FRESH GOURMET contains 221 calories per 425 g serving. This serving contains 15 g of fat, 11 g of protein and 11 g of carbohydrate. The latter is 3 g sugar and 0.9 g of dietary fiber, the rest is complex carbohydrate. Broccoli cheddar soup with parmesan, broccoli cheddar parmesan by GARDEN FRESH GOURMET contains 9 g of saturated fat and 51 mg of cholesterol per serving. 425 g of Broccoli cheddar soup with parmesan, broccoli cheddar parmesan by GARDEN FRESH GOURMET contains 0.51 mg of iron, 199.75 mg of calcium, 179 mg of potassium. Broccoli cheddar soup with parmesan, broccoli cheddar parmesan by GARDEN FRESH GOURMET belong to 'Other Soups' food category. The UPC for this product is 019001246065.

Food properties
Source	USDA Branded foods
Category	Other Soups
Brand	GARDEN FRESH GOURMET

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Broccoli cheddar soup with parmesan, broccoli cheddar parmesan by GARDEN FRESH GOURMET nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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