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Broccoli pot pie with cheddar cheese sauce by Amy's Kitchen Inc.

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Nutrition Facts

Portion Size	213 g

Amount Per Portion	460
Calories

% Daily Value *

Total Fat 24g	31 %

Saturated Fat 10g	50 %

Cholesterol 45mg	15 %

Sodium 630mg	27 %

Total Carbohydrate 50g	18 %

Dietary Fiber 4.1g	15 %

Sugar 3g

Protein 11g	22 %

Calcium 149mg	11 %

Iron 1.5mg	8 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low carb

Broccoli pot pie with cheddar cheese sauce by Amy's Kitchen Inc. nutrition facts and analysis per 1 pie (213.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	11.9 mg	13 %

Minerals
Nutrient	Amount	DV
Calcium	149.10 mg	11 %
Iron	1.45 mg	8 %
Sodium	630.48 mg	27 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	10.99 g	22 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	49.99 g	18 %
Fiber	4.05 g	14 %
Sugars	3.00 g
Net carbs	45.94 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	24.005 g	31 %
Saturated fatty acids	9.990 g	50 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	44.73 mg	15 %

Ingredients
Organic whole wheat flour	Filtered water
Organic broccoli	Organic potatoes
Butter (cream, salt)	Organic carrots
Cheddar cheese (pasteurized milk, culture, salt, enzymes [without animal enzymes or rennet])	Expeller pressed high oleic safflower and/or sunflower oil
Organic sweet rice flour	Rice flour
Organic onions	Sea salt
Mustard powder	Paprika
Organic annatto	Spices

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Broccoli pot pie with cheddar cheese sauce by Amy's Kitchen Inc. contains 460 calories per 213 g serving. This serving contains 24 g of fat, 11 g of protein and 50 g of carbohydrate. The latter is 3 g sugar and 4.1 g of dietary fiber, the rest is complex carbohydrate. Broccoli pot pie with cheddar cheese sauce by Amy's Kitchen Inc. contains 10 g of saturated fat and 45 mg of cholesterol per serving. 213 g of Broccoli pot pie with cheddar cheese sauce by Amy's Kitchen Inc. contains 11.9 mg vitamin C as well as 1.45 mg of iron, 149.10 mg of calcium. Broccoli pot pie with cheddar cheese sauce by Amy's Kitchen Inc. belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 042272000210.

Food properties
Source	USDA Branded foods
Category	Frozen Dinners & Entrees
Brand	Amy's Kitchen Inc.

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Broccoli pot pie with cheddar cheese sauce by Amy's Kitchen Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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