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Vegetable pot pie made with organic vegetables by Amy's Kitchen Inc.

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Nutrition Facts

Portion Size	213 g

Amount Per Portion	400
Calories

% Daily Value *

Total Fat 14g	18 %

Saturated Fat 1.5g	8 %

Sodium 679mg	30 %

Total Carbohydrate 56g	20 %

Dietary Fiber 6g	21 %

Sugar 3g

Protein 12g	24 %

Calcium 149mg	11 %

Iron 1.8mg	10 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Vegetable pot pie made with organic vegetables by Amy's Kitchen Inc. nutrition facts and analysis per 1 pie (213.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	3.6 mg	4 %

Minerals
Nutrient	Amount	DV
Calcium	149.10 mg	11 %
Iron	1.81 mg	10 %
Sodium	679.47 mg	30 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	11.99 g	24 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	56.00 g	20 %
Fiber	5.96 g	21 %
Sugars	3.00 g
Net carbs	50.04 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	13.994 g	18 %
Saturated fatty acids	1.491 g	7 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Filtered water	Organic wheat flour
Organic whole wheat flour	Organic potatoes
Organic carrots	Organic tofu (filtered water, organic soybeans, magnesium chloride)
Expeller pressed high oleic safflower and/or sunflower oil	Organic onions
Organic sweet rice flour	Organic peas
Soy flour	Rice flour
Organic tamari (water, organic soybeans, alcohol [to preserve freshness], salt)	Baking powder (calcium phosphate, baking soda, cornstarch)
Sunflower lecithin	Extra virgin olive oil
Sea salt	Organic agave syrup
Spices	Black pepper
Yeast extract	Turmeric

Foods related to vegetable pot pie made with organic vegetables by amy's kitchen inc.

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Vegetable pot pie made with organic vegetables by Amy's Kitchen Inc. contains 400 calories per 213 g serving. This serving contains 14 g of fat, 12 g of protein and 56 g of carbohydrate. The latter is 3 g sugar and 6 g of dietary fiber, the rest is complex carbohydrate. Vegetable pot pie made with organic vegetables by Amy's Kitchen Inc. contains 1.5 g of saturated fat and 0 mg of cholesterol per serving. 213 g of Vegetable pot pie made with organic vegetables by Amy's Kitchen Inc. contains 3.6 mg vitamin C as well as 1.81 mg of iron, 149.10 mg of calcium. Vegetable pot pie made with organic vegetables by Amy's Kitchen Inc. belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 042272000265.

Food properties
Source	USDA Branded foods
Category	Frozen Dinners & Entrees
Brand	Amy's Kitchen Inc.

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Vegetable pot pie made with organic vegetables by Amy's Kitchen Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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