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Brown basmati rice by JYOTI NATURAL FOODS

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Nutrition Facts
Portion Size57 g
Amount Per Portion210
Calories
% Daily Value *
Total Fat 1.5g 2 %
Total Carbohydrate 44g 16 %
   Dietary Fiber 2g 7 %
   Sugar 0g
Protein 5g 10 %
Calcium 20mg 2 %
Iron 0.7mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Brown basmati rice by JYOTI NATURAL FOODS, calories by source


Brown basmati rice by JYOTI NATURAL FOODS, percentiles
Badges: low fat

Brown basmati rice by JYOTI NATURAL FOODS nutrition facts and analysis per 2 onz (57.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 19.95 mg2 %
Iron 0.72 mg4 %
Sodium 0.00 mg0 %

Proteins and Aminoacids
NutrientAmount DV
Protein 5.00 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 44.00 g16 %
  Fiber 2.00 g7 %
  Sugars 0.00 g
  Net carbs 42 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.499 g2 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Brown basmati rice of india

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Brown basmati rice by JYOTI NATURAL FOODS contains 210 calories per 57 g serving. This serving contains 1.5 g of fat, 5 g of protein and 44 g of carbohydrate. The latter is 0 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Brown basmati rice by JYOTI NATURAL FOODS contains 0 g of saturated fat and 0 mg of cholesterol per serving. 57 g of Brown basmati rice by JYOTI NATURAL FOODS contains 0.0 mg vitamin C as well as 0.72 mg of iron, 19.95 mg of calcium. Brown basmati rice by JYOTI NATURAL FOODS belong to 'Rice' food category. The UPC for this product is 077502202324.
Food properties
SourceUSDA Branded foods
CategoryRice
BrandJYOTI NATURAL FOODS
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Brown basmati rice by JYOTI NATURAL FOODS nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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