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Brown rice, green peas, onion, carrot, red bell pepper, yellow corn, chicken, sweet and savory sauce, pineapple chunks, red quinoa, sweet & savory with chicken, rice & vegetable by Ahold Usa, Inc.

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Nutrition Facts
Portion Size255 g
Amount Per Portion230
Calories
% Daily Value *
Total Fat 2.5g 3 %
Cholesterol 20mg 7 %
Sodium 311mg 14 %
Total Carbohydrate 45g 16 %
   Dietary Fiber 4.1g 15 %
   Sugar 15g
Protein 11g 22 %
Calcium 41mg 3 %
Iron 2mg 11 %
Potassium 490mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Brown rice, green peas, onion, carrot, red bell pepper, yellow corn, chicken, sweet and savory sauce, pineapple chunks, red quinoa, sweet & savory with chicken, rice & vegetable by Ahold Usa, Inc. nutrition facts and analysis per 1 bowl (255.0 g)

Minerals
NutrientAmount DV
Calcium 40.80 mg3 %
Iron 1.99 mg11 %
Potassium 489.60 mg10 %
Sodium 311.10 mg14 %

Proteins and Amino acids
NutrientAmount DV
Protein 10.99 g22 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 45.01 g16 %
  Fiber 4.08 g15 %
  Sugars 14.99 g
    Sugars, added 2.04 g
  Net carbs 40.93 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.499 g3 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 20.40 mg7 %

Ingredients
Cooked brown rice (water, brown rice)Green peas
OnionCarrots
Red bell pepperYellow corn
Cooked chicken (skinless chicken breast, water, rice starch, canola oil, salt, garlic, lemon juice)Sweet and savory sauce (hoisin sauce [brown sugar, water, red miso {water, soybeans, rice, salt, alcohol}, molasses, tamari soy sauce {water, soybeans, salt, alcohol}, apple cider vinegar, garlic puree {garlic, water}, ginger puree {ginger, water, salt}, plum juice concentrate, spice, arrowroot, inactive yeast], water, ginger puree [ginger], sugar, rice vinegar, lime juice concentrate [pasteurized pure lime juice from concentrate, water], sesame oil, guar gum, cayenne pepper)
PineappleCooked red quinoa (water, red quinoa)

Foods related to brown rice, green peas, onion, carrot, red bell pepper, yellow corn, chicken, sweet and savory sauce, pineapple chunks, red quinoa, sweet & savory with chicken, rice & vegetable by ahold usa, inc.

 
 
 
 
 
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Brown rice, green peas, onion, carrot, red bell pepper, yellow corn, chicken, sweet and savory sauce, pineapple chunks, red quinoa, sweet & savory with chicken, rice & vegetable by Ahold Usa, Inc. contains 230 calories per 255 g serving. This serving contains 2.5 g of fat, 11 g of protein and 45 g of carbohydrate. The latter is 15 g sugar and 4.1 g of dietary fiber, the rest is complex carbohydrate. Brown rice, green peas, onion, carrot, red bell pepper, yellow corn, chicken, sweet and savory sauce, pineapple chunks, red quinoa, sweet & savory with chicken, rice & vegetable by Ahold Usa, Inc. contains 0 g of saturated fat and 20 mg of cholesterol per serving. 255 g of Brown rice, green peas, onion, carrot, red bell pepper, yellow corn, chicken, sweet and savory sauce, pineapple chunks, red quinoa, sweet & savory with chicken, rice & vegetable by Ahold Usa, Inc. contains 1.99 mg of iron, 40.80 mg of calcium, 490 mg of potassium. Brown rice, green peas, onion, carrot, red bell pepper, yellow corn, chicken, sweet and savory sauce, pineapple chunks, red quinoa, sweet & savory with chicken, rice & vegetable by Ahold Usa, Inc. belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 688267204098.
Food properties
SourceUSDA Branded foods
CategoryFrozen Dinners & Entrees
BrandAhold Usa, Inc.
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Brown rice, green peas, onion, carrot, red bell pepper, yellow corn, chicken, sweet and savory sauce, pineapple chunks, red quinoa, sweet & savory with chicken, rice & vegetable by Ahold Usa, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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