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Brown rice & green lentils by Eden Foods, Inc.

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Nutrition Facts
Portion Size130 g
Amount Per Portion120
Calories
% Daily Value *
Total Fat 1g 1 %
Sodium 120mg 5 %
Total Carbohydrate 23g 8 %
   Dietary Fiber 2g 7 %
   Sugar 0g
Protein 4g 8 %
Calcium 20mg 2 %
Iron 1.4mg 8 %
Potassium 190mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Brown rice & green lentils by Eden Foods, Inc. nutrition facts and analysis per 0.5 cup (130.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.000 mg0 %
Riboflavin [Vitamin B2]0.068 mg5 %
Niacin [Vitamin B3]1.200 mg8 %

Minerals
NutrientAmount DV
Calcium 19.50 mg2 %
Iron 1.44 mg8 %
Magnesium 40.30 mg10 %
Phosphorus 100.10 mg8 %
Potassium 189.80 mg4 %
Sodium 119.60 mg5 %
Zinc 1.50 mg14 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.00 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 23.00 g8 %
  Fiber 1.95 g7 %
  Sugars 0.00 g
  Net carbs 21.05 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.001 g1 %
  Fatty acids, total trans 0.000 g

Ingredients
WaterOrganic short grain brown rice
Organic lentilsOrganic onion flakes
Organic garlic powderSea salt
Organic parsley flakesOrganic bay leaf powder
Organic cumin powderOrganic cayenne pepper

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Brown rice & green lentils by Eden Foods, Inc. contains 120 calories per 130 g serving. This serving contains 1 g of fat, 4 g of protein and 23 g of carbohydrate. The latter is 0 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Brown rice & green lentils by Eden Foods, Inc. contains g of saturated fat and mg of cholesterol per serving. 130 g of Brown rice & green lentils by Eden Foods, Inc. contains 1.44 mg of iron, 19.50 mg of calcium, 190 mg of potassium. Brown rice & green lentils by Eden Foods, Inc. belong to 'Flavored Rice Dishes' food category. The UPC for this product is 024182002270.
Food properties
SourceUSDA Branded foods
CategoryFlavored Rice Dishes
BrandEden Foods, Inc.
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Brown rice & green lentils by Eden Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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