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Brown rice and beans with beets veggie burgers, brown rice and beans with beets by Hickory Foods, Inc.

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Nutrition Facts

Portion Size	85 g

Amount Per Portion	130
Calories

% Daily Value *

Total Fat 4g	5 %

Sodium 300mg	13 %

Total Carbohydrate 21g	8 %

Dietary Fiber 3g	11 %

Sugar 2g

Protein 4g	8 %

Calcium 32mg	2 %

Iron 1mg	6 %

Potassium 140mg	3 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Brown rice and beans with beets veggie burgers, brown rice and beans with beets by Hickory Foods, Inc. nutrition facts and analysis per 3 onz (85.0 g)

Minerals
Nutrient	Amount	DV
Calcium	32.30 mg	2 %
Iron	1.00 mg	6 %
Potassium	140.25 mg	3 %
Sodium	300.05 mg	13 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.00 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	21.00 g	8 %
Fiber	2.98 g	11 %
Sugars	2.00 g
Sugars, added	1.02 g
Net carbs	18.02 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	4.003 g	5 %
Monounsaturated fatty acids	1.998 g
Polyunsaturated fatty acids	1.003 g
Fatty acids, total trans	0.000 g

Ingredients
Great northern beans (great northern beans, water, salt, calcium chloride)	Chick peas (chick peas, water, sea salt)
Rolled oats	Brown rice (water, brown rice)
Beets	Carrot
Celery	Kale
Corn	Quinoa (quinoa, water)
Water	Expeller expressed canola oil
Vegetable base (mirepoix [carrot, celery, onion,], maltodextrin, salt, cane sugar, soybean oil, yeast extract, natural flavors, celeriac juice concentrate, food starch, turmeric, canola oil, spices, natural extractives of onion, natural extractives of garlic)	Potato starch
Potato flakes. contains less than 2% of: distilled vinegar	Mustard seed
White wine	Citric acid
Tartaric acid	Spices
Garlic	Parsley
Chives	Tomato paste
Onion powder	Oregano
Beet juice

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Brown rice and beans with beets veggie burgers, brown rice and beans with beets by Hickory Foods, Inc. contains 130 calories per 85 g serving. This serving contains 4 g of fat, 4 g of protein and 21 g of carbohydrate. The latter is 2 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Brown rice and beans with beets veggie burgers, brown rice and beans with beets by Hickory Foods, Inc. contains g of saturated fat and mg of cholesterol per serving. 85 g of Brown rice and beans with beets veggie burgers, brown rice and beans with beets by Hickory Foods, Inc. contains 1.00 mg of iron, 32.30 mg of calcium, 140 mg of potassium. Brown rice and beans with beets veggie burgers, brown rice and beans with beets by Hickory Foods, Inc. belong to 'Frozen Patties and Burgers' food category. The UPC for this product is 704639933004.

Food properties
Source	USDA Branded foods
Category	Frozen Patties and Burgers
Brand	Hickory Foods, Inc.

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Brown rice and beans with beets veggie burgers, brown rice and beans with beets by Hickory Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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