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Quinoa & brown rice protein burgers, quinoa & brown rice by FRY GROUP FOODS (PTY) LTD

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Nutrition Facts

Portion Size	80 g

Amount Per Portion	192
Calories

% Daily Value *

Total Fat 12g	15 %

Saturated Fat 2.1g	10 %

Sodium 494mg	21 %

Total Carbohydrate 11g	4 %

Dietary Fiber 7.5g	27 %

Sugar 0.3g

Protein 10g	20 %

Calcium 0mg	0 %

Iron 2.6mg	14 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Quinoa & brown rice protein burgers, quinoa & brown rice by FRY GROUP FOODS (PTY) LTD nutrition facts and analysis per 1 piece (80.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin B12 [Cobalamin]	0.00 mcg	0 %

Minerals
Nutrient	Amount	DV
Calcium	0.00 mg	0 %
Iron	2.60 mg	14 %
Sodium	494.40 mg	21 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	10.30 g	21 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	11.00 g	4 %
Fiber	7.52 g	27 %
Sugars	0.30 g
Net carbs	3.48 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	12.200 g	16 %
Saturated fatty acids	2.096 g	10 %
Monounsaturated fatty acids	2.496 g
Polyunsaturated fatty acids	7.696 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Ingredients: crumb: rice flour	Gram flour
Corn starch	Salt
Dextrose. burger: vegetable protein (soya)	Sunflower oil
Potato starch	Quinoa
Rosemary	Marjoram
Sage	Mustard seeds
Anti-caking agent	Rice protein
Thickener (methyl cellulose)	Chia seeds (salvia hispanica)
Yeast extract	Salt
Garlic

Foods related to quinoa & brown rice protein burgers, quinoa & brown rice by fry group foods (pty) ltd

Quinoa & brown rice protein burgers, quinoa & brown rice by FRY GROUP FOODS (PTY) LTD contains 192 calories per 80 g serving. This serving contains 12 g of fat, 10 g of protein and 11 g of carbohydrate. The latter is 0.3 g sugar and 7.5 g of dietary fiber, the rest is complex carbohydrate. Quinoa & brown rice protein burgers, quinoa & brown rice by FRY GROUP FOODS (PTY) LTD contains 2.1 g of saturated fat and 0 mg of cholesterol per serving. 80 g of Quinoa & brown rice protein burgers, quinoa & brown rice by FRY GROUP FOODS (PTY) LTD contains 2.60 mg of iron, 0.00 mg of calcium. Quinoa & brown rice protein burgers, quinoa & brown rice by FRY GROUP FOODS (PTY) LTD belong to 'Frozen Patties and Burgers' food category.

Food properties
Source	USDA Branded foods
Category	Frozen Patties and Burgers
Brand	FRY GROUP FOODS (PTY) LTD

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Quinoa & brown rice protein burgers, quinoa & brown rice by FRY GROUP FOODS (PTY) LTD nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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