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Brownie bar by Post Foods, LLC

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Nutrition Facts
Portion Size93 g
Amount Per Portion330
Calories
% Daily Value *
Total Fat 9g 12 %
   Saturated Fat 4g 20 %
Sodium 190mg 8 %
Total Carbohydrate 40g 15 %
   Dietary Fiber 5g 18 %
   Sugar 21g
Protein 30g 60 %
Calcium 60mg 5 %
Iron 1.1mg 6 %
Potassium 135mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Brownie bar by Post Foods, LLC nutrition facts and analysis per 1 bar (93.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 60.45 mg5 %
Iron 1.08 mg6 %
Potassium 134.85 mg3 %
Sodium 189.72 mg8 %

Proteins and Amino acids
NutrientAmount DV
Protein 30.00 g60 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 40.00 g15 %
  Fiber 5.02 g18 %
  Sugars 21.00 g
  Net carbs 34.98 g

Fats and Fatty Acids
NutrientAmount DV
Fat 9.002 g12 %
  Saturated fatty acids 3.999 g20 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Trisource protein blend (soy protein isolate, calcium caseinate, whey protein isolate)Maltitol syrup
Chocolate flavored coating (sugar, fractionated palm kernel oil, cocoa powder, whey, nonfat milk, soy lecithin, natural flavor)Cane invert syrup
Fructose syrupOligofructose (from chicory root)
Soy crisps (soy protein isolate, tapioca starch, salt)Alkalized cocoa powder
Whole oatsRoasted almonds
High oleic canola oilAnd less than 2% of: chocolate
WaterSoy lecithin
Natural flavorSugar
DextroseCaramel color

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Brownie bar by Post Foods, LLC contains 330 calories per 93 g serving. This serving contains 9 g of fat, 30 g of protein and 40 g of carbohydrate. The latter is 21 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Brownie bar by Post Foods, LLC contains 4 g of saturated fat and 0 mg of cholesterol per serving. 93 g of Brownie bar by Post Foods, LLC contains 0.0 mg vitamin C as well as 1.08 mg of iron, 60.45 mg of calcium, 135 mg of potassium. Brownie bar by Post Foods, LLC belong to 'Snack, Energy & Granola Bars' food category. The UPC for this product is 097421460056.
Food properties
SourceUSDA Branded foods
CategorySnack, Energy & Granola Bars
BrandPost Foods, LLC
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Brownie bar by Post Foods, LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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