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Brownie crisps gourmet crackers by MYRNA'S

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Nutrition Facts
Portion Size21 g
Amount Per Portion70
Calories
% Daily Value *
Total Fat 3g 4 %
   Saturated Fat 0.5g 2 %
Sodium 95mg 4 %
Total Carbohydrate 11g 4 %
   Dietary Fiber 2g 7 %
   Sugar 6g
Protein 2g 4 %
Calcium 0mg 0 %
Iron 0.7mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Brownie crisps gourmet crackers by MYRNA'S nutrition facts and analysis per 4 crackers (21.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.000 mg0 %
Vitamin B6 0.040 mg2 %
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 0.72 mg4 %
Magnesium 15.96 mg4 %
Manganese 0.210 mg9 %
Sodium 94.92 mg4 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 11.00 g4 %
  Fiber 2.00 g7 %
  Sugars 6.00 g
  Net carbs 9 g

Fats and Fatty Acids
NutrientAmount DV
Fat 3.001 g4 %
  Saturated fatty acids 0.500 g2 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
AlmondsChickpea flour
Golden flax seedsPsyllium husks
Cocoa powderOrganic evaporated cane sugar
Olive oilSea salt
Stevia extractGluten free chocolate chips and sprinkles may contain: chocolate
LiquorSoy lecithin
Confectioners sugarCorn syrup
Vanilla

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Brownie crisps gourmet crackers by MYRNA'S contains 70 calories per 21 g serving. This serving contains 3 g of fat, 2 g of protein and 11 g of carbohydrate. The latter is 6 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Brownie crisps gourmet crackers by MYRNA'S contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 21 g of Brownie crisps gourmet crackers by MYRNA'S contains 0.0 mg vitamin C as well as 0.72 mg of iron, 0.00 mg of calcium. Brownie crisps gourmet crackers by MYRNA'S belong to 'Crackers & Biscotti' food category. The UPC for this product is 856615004113.
Food properties
SourceUSDA Branded foods
CategoryCrackers & Biscotti
BrandMYRNA'S
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Brownie crisps gourmet crackers by MYRNA'S nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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