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Buckwheat mushroom rice ramen with vegetable broth by LOTUS FOODS

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Nutrition Facts

Portion Size	40 g

Amount Per Portion	150
Calories

% Daily Value *

Total Fat 1.5g	2 %

Sodium 380mg	17 %

Total Carbohydrate 32g	12 %

Dietary Fiber 3g	11 %

Sugar 1g

Protein 4g	8 %

Calcium 20mg	2 %

Iron 1.1mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Buckwheat mushroom rice ramen with vegetable broth by LOTUS FOODS nutrition facts and analysis per 0.5 ramen w/seasoning (40.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	20.00 mg	2 %
Iron	1.08 mg	6 %
Sodium	380.00 mg	17 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.00 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	32.00 g	12 %
Fiber	3.00 g	11 %
Sugars	1.00 g
Net carbs	29 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	1.500 g	2 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Ramen: organic brown rice flour	Organic buckwheat flour
Organic shiitake flour. soup pack: tamari powder (soybeans, sea salt)	Mushroom powder
Dried vegetables (red and green bell pepper, carrot, scallion)	Sugar
Salt	Garlic powder
Yeast extract	Ginger powder

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Buckwheat mushroom rice ramen with vegetable broth by LOTUS FOODS contains 150 calories per 40 g serving. This serving contains 1.5 g of fat, 4 g of protein and 32 g of carbohydrate. The latter is 1 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Buckwheat mushroom rice ramen with vegetable broth by LOTUS FOODS contains 0 g of saturated fat and 0 mg of cholesterol per serving. 40 g of Buckwheat mushroom rice ramen with vegetable broth by LOTUS FOODS contains 0.0 mg vitamin C as well as 1.08 mg of iron, 20.00 mg of calcium. Buckwheat mushroom rice ramen with vegetable broth by LOTUS FOODS belong to 'All Noodles' food category. The UPC for this product is 708953601069.

Food properties
Source	USDA Branded foods
Category	All Noodles
Brand	LOTUS FOODS

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Buckwheat mushroom rice ramen with vegetable broth by LOTUS FOODS nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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